{"id":3148,"date":"2026-04-13T03:00:39","date_gmt":"2026-04-13T03:00:39","guid":{"rendered":"https:\/\/medicine.shop\/blogs\/?p=3148"},"modified":"2026-04-14T05:23:58","modified_gmt":"2026-04-14T05:23:58","slug":"basal-body-thermometer-usage-guide","status":"publish","type":"post","link":"https:\/\/medicine.shop\/blogs\/basal-body-thermometer-usage-guide\/","title":{"rendered":"\u5a66\u4eba\u4f53\u6e29\u8a08\u3068\u306f\uff1f\u4f7f\u3044\u65b9\u3068\u57fa\u790e\u77e5\u8b58\u306e\u5b8c\u5168\u30ac\u30a4\u30c9"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u6700\u8fd1\u3067\u306f\u3001\u81ea\u5206\u306e\u5065\u5eb7\u72b6\u614b\u3092\u304d\u3061\u3093\u3068\u628a\u63e1\u3057\u3088\u3046\u3068\u3059\u308b\u5973\u6027\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30a2\u30d7\u30ea\u3067\u6b69\u6570\u3092\u8a18\u9332\u3057\u305f\u308a\u3001\u7761\u7720\u3084\u98df\u4e8b\u3092\u7ba1\u7406\u3057\u305f\u308a\u3068\u3001\u65e5\u3005\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u4f53\u306e\u30b5\u30a4\u30f3\u306b\u76ee\u3092\u5411\u3051\u308b\u3053\u3068\u304c\u3001\u5c11\u3057\u305a\u3064\u5f53\u305f\u308a\u524d\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3046\u3057\u305f\u4e2d\u3067\u3001\u4f53\u6e29\u306e\u5909\u5316\u306b\u6ce8\u76ee\u3059\u308b\u4eba\u3082\u5c11\u3057\u305a\u3064\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f53\u6e29\u306f\u6bce\u65e5\u307e\u3063\u305f\u304f\u540c\u3058\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3068\u304f\u306b\u5973\u6027\u306e\u5834\u5408\u306f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u306b\u4f34\u3044\u3001\u6708\u7d4c\u5468\u671f\u306e\u4e2d\u3067\u81ea\u7136\u306b\u4e0a\u4e0b\u3057\u307e\u3059\u3002\u3053\u306e\u308f\u305a\u304b\u306a\u5909\u5316\u306b\u306f\u3001\u6392\u5375\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u5468\u671f\u306e\u30d1\u30bf\u30fc\u30f3\u3001\u751f\u6b96\u306b\u95a2\u308f\u308b\u4f53\u306e\u72b6\u614b\u306a\u3069\u3001\u4f53\u306e\u4e2d\u3067\u8d77\u304d\u3066\u3044\u308b\u3053\u3068\u304c\u53cd\u6620\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8208\u5473\u6df1\u3044\u306e\u306f\u3001\u3053\u3046\u3057\u305f\u4f53\u6e29\u306e\u5909\u5316\u306f\u3068\u3066\u3082\u5c0f\u3055\u3044\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u591a\u304f\u306e\u5834\u5408\u3001\u305d\u306e\u5dee\u306f\u304a\u3088\u305d0.3\uff5e0.5\u2103\u307b\u3069\u3067\u3059\u3002\u5909\u5316\u304c\u3054\u304f\u308f\u305a\u304b\u306a\u305f\u3081\u3001\u4e00\u822c\u7684\u306a\u4f53\u6e29\u8a08\u3067\u306f\u6b63\u78ba\u306b\u6349\u3048\u304d\u308c\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u4f7f\u308f\u308c\u308b\u306e\u304c\u3001\u57fa\u790e\u4f53\u6e29\u306e\u6e2c\u5b9a\u306b\u9069\u3057\u305f<\/span><span style=\"font-weight: 400;\">\u5973\u6027\u7528\u4f53\u6e29\u8a08<\/span><span style=\"font-weight: 400;\">\u3001\u3044\u308f\u3086\u308b\u300c<\/span><span style=\"font-weight: 400;\">\u5a66\u4eba\u4f53\u6e29\u8a08<\/span><span style=\"font-weight: 400;\">\u300d\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u57fa\u790e\u4f53\u6e29\u306f\u3001\u671d\u8d77\u304d\u4e0a\u304c\u308b\u524d\u306b\u6e2c\u308a\u307e\u3059\u3002\u3053\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u6e2c\u308b\u3053\u3068\u3067\u3001\u6708\u7d4c\u5468\u671f\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u8a18\u9332\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u5a66\u4eba\u79d1\u3067\u6708\u7d4c\u3084\u4f53\u8abf\u306b\u3064\u3044\u3066\u76f8\u8ac7\u3059\u308b\u969b\u306e\u53c2\u8003\u8cc7\u6599\u3068\u3057\u3066\u5f79\u7acb\u3064\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<\/span><span style=\"font-weight: 400;\">\u5a66\u4eba\u4f53\u6e29\u8a08\u3068\u306f<\/span><span style=\"font-weight: 400;\">\u4f55\u304b\u3001<\/span><span style=\"font-weight: 400;\">\u57fa\u790e\u4f53\u6e29\u306e\u6e2c\u308a\u65b9<\/span><span style=\"font-weight: 400;\">\u3001<\/span><span style=\"font-weight: 400;\">\u4e00\u822c\u7684\u306a\u4f53\u6e29\u8a08\u3068\u306e\u9055\u3044<\/span><span style=\"font-weight: 400;\">\u3001\u305d\u3057\u3066\u3053\u3046\u3057\u305f\u308f\u305a\u304b\u306a\u4f53\u6e29\u306e\u5909\u5316\u304b\u3089\u81ea\u5206\u306e\u4f53\u306b\u3064\u3044\u3066\u3069\u3093\u306a\u3053\u3068\u304c\u308f\u304b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u304b\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21 (\u3082\u304f\u3058)<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" 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id=\"%E5%A9%A6%E4%BA%BA%E4%BD%93%E6%B8%A9%E8%A8%88%E3%81%A8%E3%81%AF%EF%BC%9F\"><\/span><b>\u5a66\u4eba\u4f53\u6e29\u8a08\u3068\u306f<\/b><b>\uff1f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5a66\u4eba\u4f53\u6e29\u8a08\u3068\u306f\u3001\u57fa\u790e\u4f53\u6e29\u3092\u4e00\u822c\u7684\u306a\u4f53\u6e29\u8a08\u3088\u308a\u3082\u9ad8\u3044\u7cbe\u5ea6\u3067\u6e2c\u308b\u305f\u3081\u306e\u4f53\u6e29\u8a08\u3067\u3059\u3002\u57fa\u790e\u4f53\u6e29\u3068\u306f\u3001\u4f53\u304c\u6700\u3082\u5b89\u9759\u306a\u72b6\u614b\u306b\u3042\u308b\u3068\u304d\u306e\u4f53\u6e29\u3092\u6307\u3057\u3001\u901a\u5e38\u306f\u671d\u76ee\u304c\u899a\u3081\u3066\u3059\u3050\u3001\u8d77\u304d\u4e0a\u304c\u308b\u524d\u306b\u6e2c\u5b9a\u3057\u307e\u3059\u3002\u6b69\u304f\u3001\u98df\u3079\u308b\u3001\u8a71\u3059\u3068\u3044\u3063\u305f\u884c\u52d5\u3092\u3059\u308b\u524d\u306e\u4f53\u6e29\u3092\u6e2c\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u57fa\u790e\u4f53\u6e29\u306e\u5909\u5316\u306f\u3068\u3066\u3082\u5c0f\u3055\u3044\u305f\u3081\u3001\u5c02\u7528\u306e\u4f53\u6e29\u8a08\u304c\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002\u4e00\u822c\u7684\u306a\u4f53\u6e29\u8a08\u306f0.1\u2103\u5358\u4f4d\u3067\u8868\u793a\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u306b\u5bfe\u3057\u3001\u57fa\u790e\u4f53\u6e29\u8a08\u306f\u5c0f\u6570\u70b9\u7b2c2\u4f4d\u307e\u3067\u8868\u793a\u3067\u304d\u308b\u3082\u306e\u304c\u591a\u304f\u3001\u308f\u305a\u304b\u306a\u4f53\u6e29\u306e\u5909\u5316\u306b\u3082\u6c17\u3065\u304d\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%9F%BA%E7%A4%8E%E4%BD%93%E6%B8%A9%E3%81%A8%E9%80%9A%E5%B8%B8%E3%81%AE%E4%BD%93%E6%B8%A9%E3%81%AE%E9%81%95%E3%81%84\"><\/span><b>\u57fa\u790e\u4f53\u6e29\u3068\u901a\u5e38\u306e\u4f53\u6e29\u306e\u9055\u3044<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u901a\u5e38\u3001\u533b\u7642\u6a5f\u95a2\u306a\u3069\u3067\u4f53\u6e29\u3092\u6e2c\u308b\u306e\u306f\u3001\u767a\u71b1\u306e\u6709\u7121\u306a\u3069\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u3067\u3059\u3002\u3053\u306e\u4f53\u6e29\u306f\u3001\u6d3b\u52d5\u91cf\u3084\u98df\u4e8b\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u6c17\u6e29\u306a\u3069\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3001\u65e5\u4e2d\u3067\u3082\u5909\u52d5\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3001\u57fa\u790e\u4f53\u6e29\u306f\u3001\u4f53\u304c\u5b8c\u5168\u306b\u5b89\u9759\u306a\u72b6\u614b\u306b\u3042\u308b\u3068\u304d\u306e\u4f53\u6e29\u3067\u3042\u308a\u3001\u4e3b\u306b\u8d77\u5e8a\u76f4\u5f8c\u306b\u6e2c\u5b9a\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u57fa\u790e\u4f53\u6e29\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u6708\u7d4c\u5468\u671f\u306b\u4f34\u3046\u4e00\u5b9a\u306e\u5909\u5316\u30d1\u30bf\u30fc\u30f3\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6392\u5375\u524d\u306f\u4f4e\u6e29\u671f\u304c\u7d9a\u304f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6392\u5375\u5f8c\u306b\u4f53\u6e29\u304c\u308f\u305a\u304b\u306b\u4e0a\u6607\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6708\u7d4c\u958b\u59cb\u524d\u306b<\/span><span style=\"font-weight: 400;\">\u4f53\u6e29\u304c\u4e0b\u304c\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u3088\u3046\u306a\u81ea\u7136\u306a\u4f53\u6e29\u306e\u5909\u5316\u30d1\u30bf\u30fc\u30f3\u304c\u3042\u308b\u305f\u3081\u3001\u57fa\u790e\u4f53\u6e29\u3092\u8a18\u9332\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u4f53\u8abf\u306e\u72b6\u614b\u3092\u3088\u308a\u7d30\u304b\u304f\u628a\u63e1\u3057\u3088\u3046\u3068\u3059\u308b\u5973\u6027\u3082\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%9F%BA%E7%A4%8E%E4%BD%93%E6%B8%A9%E8%A8%88%E3%81%A8%E4%B8%80%E8%88%AC%E7%9A%84%E3%81%AA%E4%BD%93%E6%B8%A9%E8%A8%88%E3%81%AE%E9%81%95%E3%81%84\"><\/span><b>\u57fa\u790e\u4f53\u6e29\u8a08<\/b><b>\u3068<\/b><b>\u4e00\u822c\u7684\u306a\u4f53\u6e29\u8a08<\/b><b>\u306e\u9055\u3044<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u300c<\/span><span style=\"font-weight: 400;\">\u57fa\u790e\u4f53\u6e29<\/span><span style=\"font-weight: 400;\">\u3092\u6e2c\u308b\u306e\u306b\u3001<\/span><span style=\"font-weight: 400;\">\u666e\u901a\u306e\u4f53\u6e29\u8a08<\/span><span style=\"font-weight: 400;\">\u3067\u306f\u3060\u3081\u306a\u306e\u304b\u300d\u3068\u7591\u554f\u306b\u601d\u3046\u4eba\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u306f\u3001\u3069\u306e\u7a0b\u5ea6\u306e\u7cbe\u5ea6\u3092\u6c42\u3081\u308b\u304b\u306b\u3088\u3063\u3066\u8003\u3048\u65b9\u304c\u5206\u304b\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u7cbe\u5ea6\u3068\u6e2c\u5b9a\u5358\u4f4d<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u57fa\u790e\u4f53\u6e29\u8a08\u306f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u306b\u4f34\u3063\u3066\u8d77\u3053\u308b\u3054\u304f\u5c0f\u3055\u306a\u4f53\u6e29\u306e\u5dee\u3092\u6349\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u591a\u304f\u306e\u6a5f\u7a2e\u306f\u300136.45\u2103\u308436.72\u2103\u306e\u3088\u3046\u306b\u3001\u5c0f\u6570\u70b9\u7b2c2\u4f4d\u307e\u3067\u6e2c\u5b9a\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3001\u4e00\u822c\u7684\u306a\u4f53\u6e29\u8a08\u306f\u3001\u4e3b\u306b\u767a\u71b1\u306a\u3069\u6bd4\u8f03\u7684\u5927\u304d\u306a\u4f53\u6e29\u5909\u5316\u3092\u628a\u63e1\u3059\u308b\u76ee\u7684\u3067\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u57fa\u790e\u4f53\u6e29\u306e\u5909\u5316\u306f\u975e\u5e38\u306b\u5c0f\u3055\u3044\u305f\u3081\u3001\u305d\u306e\u5dee\u3092\u3067\u304d\u308b\u3060\u3051\u306f\u3063\u304d\u308a\u78ba\u8a8d\u3057\u305f\u3044\u4eba\u306f\u3001\u57fa\u790e\u4f53\u6e29\u8a08\u3092\u9078\u3076\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u6e2c\u5b9a\u30b9\u30d4\u30fc\u30c9<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u8fd1\u5e74\u306e<\/span><span style=\"font-weight: 400;\">\u5a66\u4eba\u7528\u4f53\u6e29\u8a08<\/span><span style=\"font-weight: 400;\">\u306b\u306f\u3001\u6e2c\u5b9a\u6642\u9593\u304c\u77ed\u3044\u30bf\u30a4\u30d7\u3082\u3042\u308a\u307e\u3059\u3002\u671d\u8d77\u304d\u3066\u3059\u3050\u306b\u3001\u3067\u304d\u308b\u3060\u3051\u77ed\u6642\u9593\u3067\u6e2c\u308a\u305f\u3044\u5834\u5408\u306b\u306f\u3001\u3053\u3046\u3057\u305f\u6a5f\u80fd\u304c\u4fbf\u5229\u3067\u3059\u3002<\/span><\/p>\n<h3><b>\u30c7\u30b6\u30a4\u30f3\u3068\u4f7f\u3044\u52dd\u624b<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u57fa\u790e\u4f53\u6e29\u8a08\u306e\u591a\u304f\u306f\u3001\u30d9\u30c3\u30c9\u306b\u6a2a\u306b\u306a\u3063\u305f\u307e\u307e\u4f7f\u3044\u3084\u3059\u3044\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4f53\u6e29\u306e\u8a18\u9332\u6a5f\u80fd\u304c\u3064\u3044\u3066\u3044\u308b\u3082\u306e\u3084\u3001\u5c02\u7528\u30a2\u30d7\u30ea\u3068\u9023\u643a\u3057\u3066\u30c7\u30fc\u30bf\u3092\u7ba1\u7406\u3067\u304d\u308b\u30e2\u30c7\u30eb\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u3069\u306e\u4f53\u6e29\u8a08\u3092\u9078\u3076\u304b\u306f\u3001\u3042\u304f\u307e\u3067\u500b\u4eba\u306e\u597d\u307f\u3084\u3001\u3069\u306e\u7a0b\u5ea6\u8a73\u3057\u304f\u8a18\u9332\u3057\u305f\u3044\u304b\u306b\u3088\u3063\u3066\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/span><span style=\"font-weight: 400;\">\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2<\/span><span style=\"font-weight: 400;\">\u3067\u306e\u8cfc\u5165\u306b\u52a0\u3048\u3066<\/span><span style=\"font-weight: 400;\">\u901a\u8ca9<\/span><span style=\"font-weight: 400;\">\u3092\u5229\u7528\u3059\u308b\u4eba\u3082\u5897\u3048\u3066\u304a\u308a\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u5065\u5eb7\u7ba1\u7406\u306e\u65b9\u6cd5\u304c\u5e83\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%9F%BA%E7%A4%8E%E4%BD%93%E6%B8%A9%E3%81%AE%E6%AD%A3%E3%81%97%E3%81%84%E6%B8%AC%E3%82%8A%E6%96%B9\"><\/span><b>\u57fa\u790e\u4f53\u6e29<\/b><b>\u306e\u6b63\u3057\u3044<\/b><b>\u6e2c\u308a\u65b9<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u57fa\u790e\u4f53\u6e29\u3092\u6e2c\u308b\u3068\u304d\u306f\u3001\u6bce\u65e5\u306e\u6e2c\u308a\u65b9\u3092\u3067\u304d\u308b\u3060\u3051\u4e00\u5b9a\u306b\u4fdd\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u6e2c\u308b\u6642\u9593\u3084\u3001\u305d\u306e\u524d\u5f8c\u306e\u884c\u52d5\u304c\u5c11\u3057\u9055\u3046\u3060\u3051\u3067\u3082\u3001\u4f53\u6e29\u306f\u5909\u5316\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u5bdd\u308b\u524d\u306b\u4f53\u6e29\u8a08\u3092\u6e96\u5099\u3059\u308b<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u5bdd\u308b\u524d\u306b\u3001\u4f53\u6e29\u8a08\u3092\u6795\u5143\u3084\u624b\u306e\u5c4a\u304f\u5834\u6240\u306b\u7f6e\u3044\u3066\u304a\u304d\u307e\u3059\u3002\u76ee\u304c\u899a\u3081\u305f\u3068\u304d\u3001\u3059\u3050\u306b\u624b\u306b\u53d6\u308c\u308b\u4f4d\u7f6e\u306b\u7f6e\u3044\u3066\u304a\u304f\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8d77\u5e8a\u76f4\u5f8c\u306b\u6e2c\u308b\u3053\u3068\u3067\u3001\u771f\u306e\u5b89\u9759\u6642\u306e\u4f53\u6e29\u306b\u8fd1\u3044\u5024\u3092\u6349\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u8d77\u304d\u305f\u3089\u3059\u3050\u306b\u6e2c\u308b<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u57fa\u790e\u4f53\u6e29\u3092\u6e2c\u308b\u6b63\u3057\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001\u8d77\u304d\u4e0a\u304c\u308b\u524d\u3001\u5e03\u56e3\u306e\u4e2d\u3067\u6a2a\u306b\u306a\u3063\u305f\u307e\u307e\u306e\u72b6\u614b\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8d77\u304d\u4e0a\u304c\u3063\u305f\u308a\u3001\u6b69\u3044\u305f\u308a\u3001\u6c34\u3092\u98f2\u3093\u3060\u308a\u3059\u308b\u524d\u306b\u6e2c\u308a\u307e\u3059\u3002\u4f53\u3092\u52d5\u304b\u3059\u3060\u3051\u3067\u4f53\u6e29\u304c\u308f\u305a\u304b\u306b\u4e0a\u304c\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<h3><b>\u4f53\u6e29\u8a08\u3092\u5f53\u3066\u308b<\/b><b>\u4f4d\u7f6e<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u57fa\u790e\u4f53\u6e29<\/span><span style=\"font-weight: 400;\">\u306f\u3001\u53e3\u306e\u4e2d\u3067\u6e2c\u308b\u65b9\u6cd5\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\">\u820c<\/span><span style=\"font-weight: 400;\">\u306e\u88cf\u5074\u306b\u4f53\u6e29\u8a08\u306e\u5148\u3092\u5f53\u3066\u3066\u6e2c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f53\u6e29\u8a08\u306e\u5148\u7aef\u306f\u3001\u820c\u306e\u4ed8\u3051\u6839\u306b\u8fd1\u3044\u90e8\u5206\u3067\u3001\u820c\u306e\u4e2d\u592e\u304b\u3089\u5c11\u3057\u5de6\u53f3\u306b\u305a\u3089\u3057\u305f\u3042\u305f\u308a\u306b\u5f53\u3066\u307e\u3059\u3002\u3053\u306e\u4f4d\u7f6e\u306f\u6bd4\u8f03\u7684\u6e29\u5ea6\u304c\u5b89\u5b9a\u3057\u3084\u3059\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6e2c\u5b9a\u4e2d\u306f\u53e3\u3092\u3057\u3063\u304b\u308a\u9589\u3058\u3001\u9f3b\u3067\u547c\u5438\u3092\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u6e2c\u308b<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u3067\u304d\u308b\u3060\u3051\u6bce\u671d\u3001\u540c\u3058\u6642\u9593\u5e2f\u306b\u4f53\u6e29\u3092\u6e2c\u308b\u3053\u3068\u3067\u3001\u8a18\u9332\u3092\u6bd4\u8f03\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6e2c\u308b\u6642\u9593\u304c\u305a\u308c\u305f\u5834\u5408\u306f\u3001\u305d\u306e\u3068\u304d\u306e\u6642\u523b\u3082\u4e00\u7dd2\u306b\u30e1\u30e2\u3057\u3066\u304a\u304f\u3068\u3001\u5f8c\u3067\u898b\u8fd4\u3059\u969b\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%9F%BA%E7%A4%8E%E4%BD%93%E6%B8%A9%E3%81%8B%E3%82%89%E3%82%8F%E3%81%8B%E3%82%8B%E3%81%93%E3%81%A8\"><\/span><b>\u57fa\u790e\u4f53\u6e29\u304b\u3089\u308f\u304b\u308b\u3053\u3068<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u57fa\u790e\u4f53\u6e29\u3092\u7d99\u7d9a\u3057\u3066\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u3001\u6708\u7d4c\u5468\u671f\u306b\u3068\u3082\u306a\u3046\u4f53\u6e29\u306e\u5909\u5316\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u6b21\u306e\u3088\u3046\u306a\u70b9\u3067\u3059\u3002<\/span><\/p>\n<h3><b>\u6392\u5375\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u6392\u5375\u304c\u8d77\u3053\u3063\u305f\u5f8c\u306f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u3067\u57fa\u790e\u4f53\u6e29\u304c\u5c11\u3057\u4e0a\u6607\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u4e0a\u6607\u304c\u898b\u3089\u308c\u305f\u3068\u304d\u3001\u300c\u6392\u5375\u304c\u3059\u3067\u306b\u8d77\u3053\u3063\u305f\u53ef\u80fd\u6027\u304c\u3042\u308b\u300d\u3068\u8003\u3048\u308b\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u6708\u7d4c\u5468\u671f\u306e\u30d1\u30bf\u30fc\u30f3<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u6bce\u65e5\u4f53\u6e29\u3092\u8a18\u9332\u3057\u3066\u3044\u304f\u3068\u3001\u3001\u4f4e\u6e29\u671f\u3068<\/span><span style=\"font-weight: 400;\">\u9ad8\u6e29\u671f<\/span><span style=\"font-weight: 400;\">\u304c\u304f\u308a\u8fd4\u3055\u308c\u308b\u50be\u5411\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002\u3053\u308c\u3092\u3082\u3068\u306b\u3001\u81ea\u5206\u306e\u5468\u671f\u306e\u304a\u304a\u3088\u305d\u306e\u9577\u3055\u3084\u3001\u4f53\u6e29\u304c\u5909\u308f\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u53d7\u8a3a\u6642\u306e\u8cc7\u6599\u3068\u3057\u3066\u5f79\u7acb\u3064\u3053\u3068\u304c\u3042\u308b<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u5a66\u4eba\u79d1\u306a\u3069\u3092\u53d7\u8a3a\u3059\u308b\u3068\u304d\u306b\u3001\u57fa\u790e\u4f53\u6e29\u306e\u30b0\u30e9\u30d5\u3092\u6301\u53c2\u3059\u308b\u5973\u6027\u3082\u3044\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u8a18\u9332\u306f\u3001\u6708\u7d4c\u306e\u72b6\u614b\u3084\u4f53\u8abf\u306b\u3064\u3044\u3066\u76f8\u8ac7\u3059\u308b\u3068\u304d\u306e\u53c2\u8003\u8cc7\u6599\u3068\u3057\u3066\u5f79\u7acb\u3064\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u57fa\u790e\u4f53\u6e29\u306e\u8a18\u9332\u3060\u3051\u3067\u75c5\u6c17\u3092\u8a3a\u65ad\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u3042\u304f\u307e\u3067\u3001\u81ea\u5206\u306e\u4f53\u306e\u30ea\u30ba\u30e0\u3084\u5909\u5316\u3092\u89b3\u5bdf\u3059\u308b\u305f\u3081\u306e\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u65e5\u3005\u306e\u4f53\u8abf\u7ba1\u7406\u306b\u304a\u3044\u3066\u306f\u3001\u4f53\u6e29\u306e\u8a18\u9332\u3068\u3042\u308f\u305b\u3066\u3001\u81ea\u5206\u306e\u72b6\u614b\u306b\u3064\u3044\u3066\u60c5\u5831\u3092\u96c6\u3081\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u6700\u8fd1\u3067\u306f\u3001\u30aa<\/span><span style=\"font-weight: 400;\">\u30f3\u30e9\u30a4\u30f3\u85ac\u5c40<\/span><span style=\"font-weight: 400;\">\u306a\u3069\u3092\u901a\u3058\u3066\u95a2\u9023\u60c5\u5831\u306b\u89e6\u308c\u308b\u6a5f\u4f1a\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span><b>\u307e\u3068\u3081<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u81ea\u5206\u306e\u4f53\u3092\u77e5\u308b\u305f\u3081\u306b\u3001\u5fc5\u305a\u3057\u3082\u7279\u5225\u306a\u6a5f\u5668\u3084\u96e3\u3057\u3044\u65b9\u6cd5\u304c\u5fc5\u8981\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u65e5\u3005\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u89b3\u5bdf\u304c\u3001\u5065\u5eb7\u72b6\u614b\u3092\u7406\u89e3\u3059\u308b\u624b\u304c\u304b\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5a66\u4eba\u4f53\u6e29\u8a08\u306f\u3001\u57fa\u790e\u4f53\u6e29\u3092\u8a18\u9332\u3057\u3001\u4f53\u306e\u81ea\u7136\u306a\u30ea\u30ba\u30e0\u306e\u5909\u5316\u3092\u898b\u3066\u3044\u304f\u305f\u3081\u306e\u65b9\u6cd5\u306e\u3072\u3068\u3064\u3067\u3059\u3002\u6b63\u3057\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u65b9\u6cd5\u3067\u6e2c\u308a\u3001\u7d99\u7d9a\u3057\u3066\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306a\u308a\u306e\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3067\u3001\u57fa\u790e\u4f53\u6e29\u306e\u8a18\u9332\u306f\u3001\u533b\u7642\u306e\u5c02\u9580\u5bb6\u306b\u3088\u308b\u5224\u65ad\u3068\u5408\u308f\u305b\u3066\u8003\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3044\u3064\u3082\u3068\u9055\u3046\u5909\u5316\u306b\u6c17\u3065\u3044\u305f\u308a\u3001\u6708\u7d4c\u3084\u4f53\u8abf\u306b\u4e0d\u5b89\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u306b\u983c\u3089\u305a\u3001\u5fc5\u305a\u533b\u5e2b\u306a\u3069\u306e\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F\"><\/span><b>\u3088\u304f\u3042\u308b\u8cea\u554f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><b>Q1\uff0e\u5a66\u4eba\u4f53\u6e29\u8a08\u306f\u4f55\u306e\u305f\u3081\u306b\u4f7f\u3046\u306e\u3067\u3059\u304b\uff1f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A\uff0e\u5a66\u4eba\u4f53\u6e29\u8a08\u306f\u3001\u4e3b\u306b\u57fa\u790e\u4f53\u6e29\u3092\u6e2c\u308b\u305f\u3081\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002\u57fa\u790e\u4f53\u6e29\u3068\u306f\u3001\u671d\u76ee\u899a\u3081\u3066\u3059\u3050\u3001\u8d77\u304d\u4e0a\u304c\u308b\u524d\u306b\u6e2c\u308b\u5b89\u9759\u6642\u306e\u4f53\u6e29\u3067\u3059\u3002<\/span><\/p>\n<h3><b>Q2<\/b><b>\uff0e\u5a66\u4eba\u4f53\u6e29\u8a08<\/b><b>\u3067<\/b><b>\u71b1\u3082\u6e2c\u308c\u307e\u3059\u304b<\/b><b>\uff1f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A\uff0e\u4f53\u6e29\u306e\u6e2c\u5b9a\u81ea\u4f53\u306f\u53ef\u80fd\u3067\u3059\u304c\u3001\u5a66\u4eba\u4f53\u6e29\u8a08\u306f\u672c\u6765\u3001\u57fa\u790e\u4f53\u6e29\u3092\u7d30\u304b\u304f\u8a08\u6e2c\u3059\u308b\u305f\u3081\u306b\u4f5c\u3089\u308c\u3066\u304a\u308a\u3001\u767a\u71b1\u306e\u6709\u7121\u3092\u5224\u65ad\u3059\u308b\u5c02\u7528\u306e\u6a5f\u5668\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<h3><b>Q3\uff0e\u666e\u901a\u306e\u4f53\u6e29\u8a08\u3067\u3082\u57fa\u790e\u4f53\u6e29\u3092\u6e2c\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u304b\uff1f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A\uff0e\u4f53\u6e29\u3092\u6e2c\u308b\u3053\u3068\u81ea\u4f53\u306f\u3067\u304d\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306a\u4f53\u6e29\u8a08\u3067\u306f\u3001\u57fa\u790e\u4f53\u6e29\u306e\u3088\u3046\u306a\u3054\u304f\u5c0f\u3055\u306a\u5909\u5316\u3092\u3001\u57fa\u790e\u4f53\u6e29\u8a08\u307b\u3069\u7d30\u304b\u304f\u78ba\u8a8d\u3067\u304d\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><b>Q4\uff0e\u5a66\u4eba\u4f53\u6e29\u8a08\u306f\u3069\u306e\u3088\u3046\u306b\u4f7f\u3048\u3070\u3088\u3044\u3067\u3059\u304b\uff1f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A\uff0e\u671d\u76ee\u899a\u3081\u305f\u3089\u3001\u8d77\u304d\u4e0a\u304c\u308b\u524d\u306b\u4f53\u6e29\u8a08\u3092\u820c\u306e\u4e0b\u306b\u5165\u308c\u3066\u4f53\u6e29\u3092\u6e2c\u308a\u307e\u3059\u3002\u6c34\u3092\u98f2\u3093\u3060\u308a\u3001\u4f53\u3092\u52d5\u304b\u3057\u305f\u308a\u3059\u308b\u524d\u306b\u6e2c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u6e2c\u5b9a\u304c\u7d42\u308f\u308b\u307e\u3067\u53e3\u306e\u4e2d\u306b\u4f53\u6e29\u8a08\u3092\u5165\u308c\u305f\u307e\u307e\u306b\u3057\u3001\u305d\u306e\u65e5\u306e\u4f53\u6e29\u3092\u8a18\u9332\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u81ea\u5206\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u78ba\u8a8d\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><b>Q5\uff0e\u57fa\u790e\u4f53\u6e29\u306f\u3069\u306e\u304f\u3089\u3044\u306e\u671f\u9593\u3001\u8a18\u9332\u3092\u7d9a\u3051\u308c\u3070\u3088\u3044\u3067\u3059\u304b\uff1f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A\uff0e\u8907\u6570\u56de\u306e\u6708\u7d4c\u5468\u671f\u306b\u308f\u305f\u3063\u3066\u8a18\u9332\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u5b89\u5b9a\u3057\u305f\u30d1\u30bf\u30fc\u30f3\u3092\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u308b\u3068\u8003\u3048\u308b\u5c02\u9580\u5bb6\u3082\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%8F%82%E8%80%83%E6%96%87%E7%8C%AE\"><\/span><b>\u53c2\u8003\u6587\u732e:<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bauman JE. Basal body temperature: unreliable method of ovulation detection. Fertil Steril. 1981;36(6):729-733. Available from:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/7308516\/<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Moghissi KS. Accuracy of basal body temperature for ovulation detection. Fertil Steril. 1976;27(12):1415-1421. Available from:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/1001528\/<\/span><\/p>\n<p><span style=\"font-weight: 400;\">de Mouzon J, Testart J, Lefevre B, Pouly JL, Frydman R. Time relationships between basal body temperature and ovulation or plasma progestins. Fertil Steril. 1984;41(2):254-259. Available from:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/6421622\/<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cleveland Clinic. Basal Body Temperature Method for fertility tracking. Available from:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">https:\/\/my.clevelandclinic.org\/health\/articles\/21065-basal-body-temperature<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wetzels LC, Hoogland HJ, de Haan J. Basal body temperature as a method of ovulation detection: comparison with ultrasonographical findings. Gynecol Obstet Invest. 1982;13(4):235-240. Available from:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/7095601\/<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%85%8D%E8%B2%AC%E4%BA%8B%E9%A0%85\"><\/span><b>\u514d\u8cac\u4e8b\u9805<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"0\" data-end=\"114\">\u672c\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u306b\u63b2\u8f09\u3055\u308c\u3066\u3044\u308b\u60c5\u5831\u306f\u3001\u6559\u80b2\u304a\u3088\u3073\u60c5\u5831\u63d0\u4f9b\u306e\u307f\u3092\u76ee\u7684\u3068\u3057\u3066\u304a\u308a\u3001\u4e8b\u5b9f\u3084\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u6b63\u78ba\u6027\u3092\u4fdd\u8a3c\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5185\u5bb9\u306f\u57f7\u7b46\u6642\u70b9\u306e\u3082\u306e\u3067\u3042\u308a\u3001\u516c\u958b\u5f8c\u306e\u72b6\u6cc1\u306b\u3088\u308a\u5909\u66f4\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"116\" 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