{"id":3073,"date":"2026-04-04T09:00:41","date_gmt":"2026-04-04T09:00:41","guid":{"rendered":"https:\/\/medicine.shop\/blogs\/?p=3073"},"modified":"2026-04-04T11:22:26","modified_gmt":"2026-04-04T11:22:26","slug":"vitamin-k-benefits-foods","status":"publish","type":"post","link":"https:\/\/medicine.shop\/blogs\/vitamin-k-benefits-foods\/","title":{"rendered":"\u30d3\u30bf\u30df\u30f3K\u3068\u306f\uff1f\u52b9\u679c\u3001\u98df\u54c1\u3001\u30b5\u30d7\u30ea\u306e\u57fa\u790e\u77e5\u8b58"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3\u3068\u3044\u3048\u3070\u3001\u30d3\u30bf\u30df\u30f3C\u3084\u30d3\u30bf\u30df\u30f3A\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u4eba\u304c\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u305d\u3053\u307e\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u306e\u5b9f\u306f\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u6804\u990a\u7d20\u304c\u3042\u308a\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3K\u3082\u305d\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u306f\u3001\u9aa8\u4ee3\u8b1d\u304b\u3089\u8840\u6db2\u51dd\u56fa\u306b\u81f3\u308b\u307e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u751f\u547d\u7dad\u6301\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u652f\u3048\u3066\u3044\u307e\u3059\u3002\u5065\u5eb7\u5168\u822c\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3042\u308a\u3001\u4e2d\u3067\u3082\u91cd\u8981\u306a\u306e\u304c\u3001\u51fa\u8840\u3092\u6b62\u3081\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a<\/span><span style=\"font-weight: 400;\">\u50cd\u304d<\/span><span style=\"font-weight: 400;\">\u3067\u3059\u3002\u3051\u304c\u3092\u3057\u305f\u3068\u304d\u306b\u8840\u304c\u56fa\u307e\u3063\u3066\u51fa\u8840\u304c\u6291\u3048\u3089\u308c\u308b\u306e\u306f\u3001\u3053\u306e\u30d3\u30bf\u30df\u30f3\u306e<\/span><span style=\"font-weight: 400;\">\u5f79\u5272<\/span><span style=\"font-weight: 400;\">\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3K\u306e\u4f53\u5185\u3067\u306e<\/span><span style=\"font-weight: 400;\">\u5f79\u5272<\/span><span style=\"font-weight: 400;\">\u3001\u5b89\u5168\u6027\u306b\u95a2\u3059\u308b\u30dd\u30a4\u30f3\u30c8\u3001\u305d\u3057\u3066\u98df\u54c1\u304b\u3089\u306e\u6442\u53d6\u6e90\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21 (\u3082\u304f\u3058)<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span 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href=\"https:\/\/medicine.shop\/blogs\/vitamin-k-benefits-foods\/#%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3K%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%8B\" >\u30d3\u30bf\u30df\u30f3K\u3068\u306f\u4f55\u304b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/medicine.shop\/blogs\/vitamin-k-benefits-foods\/#%E4%BD%93%E5%86%85%E3%81%AB%E3%81%8A%E3%81%91%E3%82%8B%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3K%E3%81%AE%E5%83%8D%E3%81%8D\" >\u4f53\u5185\u306b\u304a\u3051\u308b\u30d3\u30bf\u30df\u30f3K\u306e\u50cd\u304d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/medicine.shop\/blogs\/vitamin-k-benefits-foods\/#%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3K%E3%81%A8%E9%AA%A8%E3%81%AE%E5%81%A5%E5%BA%B7%E3%81%B8%E3%81%AE%E5%BD%B1%E9%9F%BF\" >\u30d3\u30bf\u30df\u30f3K\u3068\u9aa8\u306e\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a 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ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/medicine.shop\/blogs\/vitamin-k-benefits-foods\/#%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F\" >\u3088\u304f\u3042\u308b\u8cea\u554f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/medicine.shop\/blogs\/vitamin-k-benefits-foods\/#%E5%8F%82%E8%80%83%E6%96%87%E7%8C%AE\" >\u53c2\u8003\u6587\u732e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/medicine.shop\/blogs\/vitamin-k-benefits-foods\/#%E5%85%8D%E8%B2%AC%E4%BA%8B%E9%A0%85\" >\u514d\u8cac\u4e8b\u9805<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3K%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%8B\"><\/span><b>\u30d3\u30bf\u30df\u30f3K\u3068\u306f\u4f55\u304b<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u306f\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u4e00\u7a2e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u4ee3\u8b1d\u6a5f\u80fd\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3K\u3068\u3044\u3046\u540d\u79f0\u306f\u3001\u30d3\u30bf\u30df\u30f3\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066<\/span><span style=\"font-weight: 400;\">\u5316\u5b66\u540d<\/span><span style=\"font-weight: 400;\">\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e3b\u306a\u30d3\u30bf\u30df\u30f3K\u306e\u7a2e\u985e\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K1\uff1a\u30d5\u30a3\u30ed\u30ad\u30ce\u30f3\u3068\u3082\u547c\u3070\u308c\u3001\u690d\u7269\u306b\u591a\u304f\u542b\u307e\u308c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K2\uff1a\u30e1\u30ca\u30ad\u30ce\u30f3\u3068\u3082\u547c\u3070\u308c\u3001\u5fae\u751f\u7269\u306b\u3088\u3063\u3066\u7523\u751f\u3055\u308c\u3001\u767a\u9175\u98df\u54c1\u306a\u3069\u306b\u542b\u307e\u308c\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u5316\u5408\u7269\u306f\u3044\u305a\u308c\u3082\u4f3c\u305f<\/span><span style=\"font-weight: 400;\">\u69cb\u9020<\/span><span style=\"font-weight: 400;\">\u3092\u6301\u3061\u3001\u9aa8\u4ee3\u8b1d\u3084<\/span><span style=\"font-weight: 400;\">\u8840\u6db2\u51dd\u56fa<\/span><span style=\"font-weight: 400;\">\u306b\u95a2\u308f\u308b\u751f\u5316\u5b66\u53cd\u5fdc\u306b\u53c2\u52a0\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BD%93%E5%86%85%E3%81%AB%E3%81%8A%E3%81%91%E3%82%8B%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3K%E3%81%AE%E5%83%8D%E3%81%8D\"><\/span><b>\u4f53\u5185\u306b\u304a\u3051\u308b\u30d3\u30bf\u30df\u30f3K\u306e\u50cd\u304d<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u306e\u4e3b\u306a\u50cd\u304d\u306f\u3001\u6b63\u5e38\u306a\u8840\u6db2\u51dd\u56fa\u306b\u5fc5\u8981\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6d3b\u6027\u5316\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u809d\u81d3\u3067\u306f\u3001\u3053\u306e\u30d3\u30bf\u30df\u30f3\u306e\u52a9\u3051\u3092\u501f\u308a\u3066\u3001\u3044\u308f\u3086\u308b\u300c<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K<\/span><span style=\"font-weight: 400;\">\u4f9d\u5b58\u6027<\/span><span style=\"font-weight: 400;\">\u51dd\u56fa\u56e0\u5b50<\/span><span style=\"font-weight: 400;\">\u300d\u3068\u547c\u3070\u308c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u3064\u304f\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u904e\u7a0b\u3067\u3001\u30d3\u30bf\u30df\u30f3K\u306f\u88dc\u9175\u7d20\u3068\u3057\u3066\u50cd\u304d\u3001<\/span><span style=\"font-weight: 400;\">\u8840\u6db2\u51dd\u56fa\u56e0\u5b50<\/span><span style=\"font-weight: 400;\">\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u751f\u7269\u5b66\u7684\u306b\u6d3b\u6027\u5316\u3055\u308c\u305f\u5f62\u306b\u306a\u308b\u306e\u3092\u52a9\u3051\u307e\u3059\u3002\u5341\u5206\u306a\u30d3\u30bf\u30df\u30f3K\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u51fa\u8840\u3057\u305f\u969b\u306b\u8840\u304c\u56fa\u307e\u308a\u306b\u304f\u304f\u306a\u308b\u304a\u305d\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u4ed5\u7d44\u307f\u304b\u3089\u3082\u5206\u304b\u308b\u3088\u3046\u306b\u3001\u30d3\u30bf\u30df\u30f3K\u306f\u5faa\u74b0\u5668\u7cfb\u306b\u304a\u3051\u308b\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u904e\u5ea6\u306a\u51fa\u8840\u3092\u9632\u304e\u3064\u3064\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u8840\u6db2\u51dd\u56fa\u53cd\u5fdc\u304c\u8d77\u3053\u308b\u3088\u3046\u306b\u652f\u3048\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3046\u3057\u305f\u6027\u8cea\u304b\u3089\u3001\u30d3\u30bf\u30df\u30f3K\u306f\u4ed6\u306e\u300c\u8840\u6db2\u51dd\u56fa\u306b\u95a2\u308f\u308b\u30d3\u30bf\u30df\u30f3\u300d\u3068\u3068\u3082\u306b\u3001\u6b63\u5e38\u306a\u6b62\u8840\u6a5f\u80fd\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u6804\u990a\u7d20\u3068\u3057\u3066\u4f4d\u7f6e\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3K%E3%81%A8%E9%AA%A8%E3%81%AE%E5%81%A5%E5%BA%B7%E3%81%B8%E3%81%AE%E5%BD%B1%E9%9F%BF\"><\/span><b>\u30d3\u30bf\u30df\u30f3K\u3068\u9aa8\u306e\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u8840\u6db2\u51dd\u56fa\u4ee5\u5916\u306b\u3082\u3001<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u306f\u9aa8<\/span><span style=\"font-weight: 400;\">\u306e\u5065\u5eb7\u306b\u3068\u3063\u3066\u91cd\u8981\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3K\u306f\u300c<\/span><span style=\"font-weight: 400;\">\u30aa\u30b9\u30c6\u30aa\u30ab\u30eb\u30b7\u30f3<\/span><span style=\"font-weight: 400;\">\u300d\u3068\u547c\u3070\u308c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6d3b\u6027\u5316\u3057\u3001\u9aa8\u7d44\u7e54\u3078\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u6c88\u7740\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9aa8\u5f62\u6210\u3068\u30d3\u30bf\u30df\u30f3K<\/span><span style=\"font-weight: 400;\">\u306e\u95a2\u4fc2\u3092\u898b\u308b\u3068\u3001\u3053\u306e\u4ed5\u7d44\u307f\u304c\u9069\u5207\u306a\u9aa8\u306e\u77f3\u7070\u5316\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002\u30aa\u30b9\u30c6\u30aa\u30ab\u30eb\u30b7\u30f3\u304c\u6d3b\u6027\u5316\u3055\u308c\u308b\u3053\u3068\u3067\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u9aa8\u306b\u7d50\u3073\u4ed8\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u9aa8\u306e\u69cb\u9020\u3092\u652f\u3048\u308b\u50cd\u304d\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u50cd\u304d\u304b\u3089\u3001\u30d3\u30bf\u30df\u30f3K\u304c\u9aa8\u3092\u652f\u3048\u3001\u9aa8\u683c\u306e\u5f37\u3055\u3068\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u7406\u89e3\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u3068\u9aa8\u7c97\u3057\u3087\u3046\u75c7\uff08\u9aa8\u7c97\u9b06\u75c7\uff09<\/span><span style=\"font-weight: 400;\">\u306b\u95a2\u5fc3\u304c\u3042\u308b\u5834\u5408\u306b\u306f\u3001\u9ad8\u9f62\u8005\u3067\u306f\u30d3\u30bf\u30df\u30f3K\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u9aa8\u6298\u306a\u3069\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u3060\u3051\u3067\u9aa8\u306e\u75c5\u6c17\u3092\u9632\u3052\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u5fc5\u8981\u91cf\u3092\u6e80\u305f\u3057\u3066\u304a\u304f\u3053\u3068\u306f\u3001\u6b63\u5e38\u306a\u9aa8\u4ee3\u8b1d\u3092\u4fdd\u3064\u3046\u3048\u3067\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3K%E3%82%92%E5%A4%9A%E3%81%8F%E5%90%AB%E3%82%80%E9%A3%9F%E5%93%81%E3%81%A8%E8%87%AA%E7%84%B6%E3%81%AA%E6%91%82%E5%8F%96%E6%BA%90\"><\/span><b>\u30d3\u30bf\u30df\u30f3K\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/b><b>\u3068\u81ea\u7136\u306a\u6442\u53d6\u6e90<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u3066\u3044\u308c\u3070\u3001\u901a\u5e38\u306f\u5341\u5206\u306a\u30d3\u30bf\u30df\u30f3K\u3092\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u767a\u9175\u98df\u54c1\u3084\u690d\u7269\u6027\u98df\u54c1\u306f\u3001\u65e5\u5e38\u7684\u306a\u6442\u53d6\u6e90\u3068\u3057\u3066\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u30d3\u30bf\u30df\u30f3K\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u3092\u591a\u304f\u542b\u3080<\/span><span style=\"font-weight: 400;\">\u98df\u54c1\u4e00\u89a7<\/span><span style=\"font-weight: 400;\">\u3092\u8abf\u3079\u308b\u3068\u3001\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u8449\u7269<\/span><span style=\"font-weight: 400;\">\u91ce\u83dc<\/span><span style=\"font-weight: 400;\">\u304c\u591a\u304f\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee3\u8868\u7684\u306a\u3082\u306e\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b1\u30fc\u30eb<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30ad\u30e3\u30d9\u30c4<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30db\u30a6\u30ec\u30f3\u30bd\u30a6<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6d77\u85fb\u985e<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u30d3\u30bf\u30df\u30f3K\u304c\u8c4a\u5bcc\u306a\u91ce\u83dc\u306b\u306f\u30af\u30ed\u30ed\u30d5\u30a3\u30eb\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u4e2d\u306b\u81ea\u7136\u306b\u30d5\u30a3\u30ed\u30ad\u30ce\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u6804\u990a\u30ac\u30a4\u30c9\u306a\u3069\u3067\u3082\u3001\u3053\u308c\u3089\u306e\u91ce\u83dc\u3092\u4e2d\u5fc3\u306b\u300c<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u3092\u542b\u3080\u98df\u54c1\u30ea\u30b9\u30c8<\/span><span style=\"font-weight: 400;\">\u300d\u304c\u7d39\u4ecb\u3055\u308c\u3066\u304a\u308a\u3001\u65e5\u3005\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3088\u3046\u306b\u5de5\u592b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u3046\u3057\u305f\u91ce\u83dc\u3092\u65e5\u5e38\u7684\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u30d3\u30bf\u30df\u30f3K\u306e\u6442\u53d6\u91cf\u3092\u52b9\u7387\u3088\u304f\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u7d0d\u8c46\uff1a\u30d3\u30bf\u30df\u30f3K<\/b><b>\u304c\u6700\u3082\u8c4a\u5bcc\u306a\u98df\u54c1\u306e\u4e00\u3064<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u3055\u307e\u3056\u307e\u306a\u767a\u9175\u98df\u54c1\u306e\u4e2d\u3067\u3082\u3001\u7d0d\u8c46\u306f\u6804\u990a\u4fa1\u306e\u9ad8\u3055\u3067\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u6804\u990a\u306b\u95a2\u3059\u308b\u8a71\u984c\u3067\u306f\u300c<\/span><span style=\"font-weight: 400;\">\u7d0d\u8c46\u3068\u30d3\u30bf\u30df\u30f3K<\/span><span style=\"font-weight: 400;\">\u300d\u3068\u3044\u3046\u5207\u308a\u53e3\u3067\u8a9e\u3089\u308c\u308b\u3053\u3068\u3082\u591a\u304f\u3001\u767a\u9175\u306e\u904e\u7a0b\u3067\u30e1\u30ca\u30ad\u30ce\u30f3\u304c\u591a\u91cf\u306b\u751f\u6210\u3055\u308c\u308b\u70b9\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7d0d\u8c46\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3K\u91cf\u306f\u3001\u4ed6\u306e\u98df\u54c1\u3068\u6bd4\u3079\u3066\u3082\u7a81\u51fa\u3057\u3066\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u300240\uff5e50\u30b0\u30e9\u30e0\u7a0b\u5ea6\u306e\u7d0d\u8c461\u30d1\u30c3\u30af\u3067\u3001\u7d04360\uff5e500\u30de\u30a4\u30af\u30ed\u30b0\u30e9\u30e0\u306e\u30d3\u30bf\u30df\u30f3K\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u5973\u6027\u306e\u63a8\u5968\u91cf0.09\u30df\u30ea\u30b0\u30e9\u30e0\u3001\u7537\u6027\u306e0.12\u30df\u30ea\u30b0\u30e9\u30e0\u3068\u6bd4\u3079\u3066\u30015\uff5e8\u500d\u306b\u76f8\u5f53\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u7d0d\u8c46\u306f\u30d3\u30bf\u30df\u30f3K2\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306e\u4ee3\u8868\u4f8b\u3068\u3057\u3066\u3088\u304f\u53d6\u308a\u4e0a\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u305d\u306e\u4ed6\u306e\u30d3\u30bf\u30df\u30f3K\u306e\u98df\u54c1\u6e90<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u7d0d\u8c46\u3084\u91ce\u83dc\u4ee5\u5916\u306b\u3082\u3001\u6b21\u306e\u3088\u3046\u306a<\/span><span style=\"font-weight: 400;\">\u98df\u3079\u7269<\/span><span style=\"font-weight: 400;\">\u304b\u3089\u30d3\u30bf\u30df\u30f3K\u3092\u9069\u5ea6\u306b\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u767a\u9175\u4e73\u88fd\u54c1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9d8f\u8089<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e00\u90e8\u306e\u6d77\u85fb\u985e<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u98df\u54c1\u3082\u3001\u30d3\u30bf\u30df\u30f3K\u3092\u542b\u3080<\/span><span style=\"font-weight: 400;\">\u98df\u6750<\/span><span style=\"font-weight: 400;\">\u3068\u3057\u3066\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u3065\u304f\u308a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3K\u3092\u5f37\u5316\u3057\u305f\u98f2\u6599\u3082\u5e02\u8ca9\u3055\u308c\u3066\u304a\u308a\u3001\u300c\u30d3\u30bf\u30df\u30f3K\u5165\u308a<\/span><span style=\"font-weight: 400;\">\u98f2\u6599<\/span><span style=\"font-weight: 400;\">\u300d\u3068\u3044\u3063\u305f\u5f62\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u901a\u5e38\u306f\u3053\u3046\u3057\u305f\u5f37\u5316\u98df\u54c1\u306b\u983c\u3089\u306a\u304f\u3066\u3082\u3001\u666e\u6bb5\u306e\u98df\u4e8b\u304b\u3089\u5341\u5206\u91cf\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6700\u8fd1\u3067\u306f\u3001<\/span><span style=\"font-weight: 400;\">\u30aa\u30f3\u30e9\u30a4\u30f3\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2<\/span><span style=\"font-weight: 400;\">\u3084<\/span><span style=\"font-weight: 400;\">\u85ac\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u901a\u8ca9<\/span><span style=\"font-weight: 400;\">\u306a\u3069\u3067\u6804\u990a\u95a2\u9023\u306e\u5546\u54c1\u3092\u898b\u304b\u3051\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u57fa\u672c\u7684\u306b\u306f\u65e5\u3005\u306e\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6\u3092\u512a\u5148\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3K%E3%81%AE%E6%91%82%E5%8F%96%E9%87%8F%E3%81%A8%E5%AE%89%E5%85%A8%E6%80%A7\"><\/span><b>\u30d3\u30bf\u30df\u30f3K\u306e\u6442\u53d6\u91cf\u3068\u5b89\u5168\u6027<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5065\u5eb7\u306a\u4eba\u3067\u3042\u308c\u3070\u3001\u30d3\u30bf\u30df\u30f3K\u306f\u98df\u54c1\u304b\u3089\u5b89\u5168\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u76ee\u5b89\u3068\u306a\u308b\u6442\u53d6\u91cf\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><b>\u30d3\u30bf\u30df\u30f3K\u306e\u6442\u308a\u904e\u304e\u306f\u554f\u984c\u306b\u306a\u308b\u304b<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u3092\u591a\u304f\u6442\u308b\u3068\u4f53\u306b\u60aa\u5f71\u97ff\u304c\u51fa\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3001\u3068\u6c17\u306b\u306a\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u73fe\u5728\u306e\u6804\u990a\u5b66\u7684\u898b\u89e3\u3067\u306f\u3001\u901a\u5e38\u306e\u98df\u54c1\u304b\u3089\u6442\u308b\u7bc4\u56f2\u3067\u3042\u308c\u3070\u3001\u904e\u5270\u6442\u53d6\u306b\u3088\u3063\u3066\u6bd2\u6027\u304c\u554f\u984c\u306b\u306a\u308b\u30b1\u30fc\u30b9\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4f53\u5185\u3067\u3082\u3042\u308b\u7a0b\u5ea6\u81ea\u7136\u306b\u8abf\u7bc0\u3055\u308c\u308b\u6804\u990a\u7d20\u3067\u3042\u308a\u3001\u660e\u78ba\u306a\u300c\u8010\u5bb9\u4e0a\u9650\u91cf\u300d\u306f\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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400;\">\u306e\u50cd\u304d\u3084\u85ac\u306e\u53cd\u5fdc\u6027\u3068\u3044\u3063\u305f\u89b3\u70b9\u304b\u3089\u307f\u3066\u3082\u3001\u5b9f\u969b\u306e\u533b\u7642\u73fe\u5834\u3067\u306f\u3001\u300c\u6025\u6fc0\u306b\u5897\u6e1b\u3055\u305b\u305a\u3001\u3067\u304d\u308b\u3060\u3051\u4e00\u5b9a\u306e\u91cf\u3092\u4fdd\u3064\u3088\u3046\u306b\u300d\u3068\u6307\u5c0e\u3055\u308c\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u598a\u5a20\u4e2d\u306e\u30d3\u30bf\u30df\u30f3K<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u598a\u5a20\u4e2d\u306f\u6bcd\u4f53\u3068\u80ce\u5150\u306e\u53cc\u65b9\u306b\u3068\u3063\u3066\u3001\u9069\u5207\u306a\u6804\u990a\u72b6\u614b\u304c\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u598a\u5a20\u5973\u6027<\/span><span style=\"font-weight: 400;\">\u306b\u3068\u3063\u3066\u306e\u30d3\u30bf\u30df\u30f3K\u306f\u3001\u6b63\u5e38\u306a\u8840\u6db2\u51dd\u56fa\u3084\u6bcd\u4f53\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u307e\u305f\u3001\u65b0\u751f\u5150\u306f\u51fa\u751f\u6642\u306e\u30d3\u30bf\u30df\u30f3K\u8caf\u8535\u91cf\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u533b\u7642\u5f93\u4e8b\u8005\u304c\u30d3\u30bf\u30df\u30f3K\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u5bfe\u5fdc\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u598a\u5a20\u4e2d\u306b\u30d3\u30bf\u30df\u30f3K\u3092\u9069\u5207\u306b\u6442\u53d6\u3057\u3066\u304a\u304f\u3053\u3068\u306f\u3001\u4f53\u306e\u6a5f\u80fd\u304c\u6b63\u5e38\u306b\u50cd\u304f\u305f\u3081\u306e\u4e00\u52a9\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span><b>\u307e\u3068\u3081<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u306f\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u3055\u307e\u3056\u307e\u306a\u751f\u4f53\u30d7\u30ed\u30bb\u30b9\u306b\u95a2\u308f\u308b\u5fc5\u9808\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u8840\u6db2\u51dd\u56fa\u306b\u304a\u3044\u3066\u4e2d\u5fc3\u7684\u306a\u5f79\u5272\u3092\u62c5\u3044\u3001\u51fa\u8840\u6642\u306b\u4f53\u304c\u9069\u5207\u306b\u53cd\u5fdc\u3059\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u9aa8\u5f62\u6210\u306b\u95a2\u308f\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6d3b\u6027\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u9aa8\u4ee3\u8b1d\u306b\u3082\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u306f\u3001\u767a\u9175\u98df\u54c1\u3084\u7d0d\u8c46\u3001\u8449\u7269\u91ce\u83dc\u306a\u3069\u304b\u3089\u65e5\u5e38\u7684\u306b\u5341\u5206\u306a\u91cf\u3092\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u98df\u54c1\u3092\u98df\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u4f53\u306e\u6b63\u5e38\u306a\u6a5f\u80fd\u7dad\u6301\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u65e5\u3005\u306e\u98df\u4e8b\u306e\u4e2d\u3067\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u3066\u3044\u304f\u3053\u3068\u304c\u3001\u8840\u6db2\u3084\u9aa8\u306e\u5065\u5eb7\u306a\u3069\u3001\u4f53\u306e\u81ea\u7136\u306a\u50cd\u304d\u3092\u652f\u3048\u308b\u3046\u3048\u3067\u91cd\u8981\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F\"><\/span><b>\u3088\u304f\u3042\u308b\u8cea\u554f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><b>Q1\uff0e\u30d3\u30bf\u30df\u30f3K\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306b\u306f\u4f55\u304c\u3042\u308a\u307e\u3059\u304b\u3002<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A\uff0e\u4e00\u822c\u7684\u306b\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30db\u30a6\u30ec\u30f3\u30bd\u30a6\u3001\u30b1\u30fc\u30eb\u306a\u3069\u304c\u30d3\u30bf\u30df\u30f3K\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><b>Q2\uff0e\u30d3\u30bf\u30df\u30f3K\u306f\u306a\u305c\u8840\u6db2\u51dd\u56fa\u306b\u5fc5\u8981\u306a\u306e\u3067\u3059\u304b\u3002<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A\uff0e\u30d3\u30bf\u30df\u30f3K\u306f\u300c\u51dd\u56fa\u56e0\u5b50\u300d\u3068\u547c\u3070\u308c\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6d3b\u6027\u5316\u3057\u3001\u8840\u6db2\u304c\u6b63\u5e38\u306b\u56fa\u307e\u308b\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><b>Q3\uff0e\u30d3\u30bf\u30df\u30f3K\u3092\u6442\u308a\u904e\u304e\u308b\u3068\u4f53\u306b\u60aa\u3044\u3067\u3059\u304b\u3002<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A\uff0e\u591a\u304f\u306e\u4eba\u306b\u3068\u3063\u3066\u3001\u901a\u5e38\u306e\u98df\u54c1\u304b\u3089\u591a\u3081\u306b\u30d3\u30bf\u30df\u30f3K\u3092\u6442\u3063\u3066\u3082\u3001\u6bd2\u6027\u304c\u554f\u984c\u306b\u306a\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u3001\u6297\u51dd\u56fa\u85ac\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><b>Q4\uff0e\u306a\u305c\u7d0d\u8c46\u306f\u30d3\u30bf\u30df\u30f3K\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u304b\u3002<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A\uff0e\u7d0d\u8c46\u306f\u767a\u9175\u306e\u904e\u7a0b\u3067\u30e1\u30ca\u30ad\u30ce\u30f3\u304c\u591a\u304f\u751f\u6210\u3055\u308c\u308b\u305f\u3081\u3001\u7d50\u679c\u3068\u3057\u3066<\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3K\u542b\u6709\u91cf<\/span><span style=\"font-weight: 400;\">\u304c\u975e\u5e38\u306b\u9ad8\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%8F%82%E8%80%83%E6%96%87%E7%8C%AE\"><\/span><b>\u53c2\u8003\u6587\u732e<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Booth SL. Roles for vitamin K beyond coagulation. Annu Rev Nutr. 2009;29:89\u2013110.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Booth SL, Tucker KL, Chen H, Hannan MT, Gagnon DR, Cupples LA, et al. Dietary vitamin K intakes are associated with hip fracture but not bone mineral density in elderly men and women. Am J Clin Nutr. 2000;71(5):1201\u20131208.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Shearer MJ, Newman P. Metabolism and cell biology of vitamin K. Thromb Haemost. 2008;100(4):530\u2013547.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Institute of Medicine (US) Panel on Micronutrients. Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington (DC): National Academies Press; 2001.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">National Institutes of Health Office of Dietary Supplements. Vitamin K Fact Sheet for Health Professionals. Available from: https:\/\/ods.od.nih.gov\/factsheets\/VitaminK-HealthProfessional\/<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%85%8D%E8%B2%AC%E4%BA%8B%E9%A0%85\"><\/span><b>\u514d\u8cac\u4e8b\u9805<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u672c\u8a18\u4e8b\u306f\u4e00\u822c\u7684\u306a\u60c5\u5831\u63d0\u4f9b\u3092\u76ee\u7684\u3068\u3057\u305f\u3082\u306e\u3067\u3042\u308a\u3001\u533b\u7642\u4e0a\u306e\u52a9\u8a00\u30fb\u8a3a\u65ad\u30fb\u6cbb\u7642\u3092\u4ee3\u66ff\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5065\u5eb7\u72b6\u614b\u3084\u670d\u85ac\u306b\u95a2\u3057\u3066\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u307e\u305f\u306f\u533b\u7642\u5c02\u9580\u5bb6\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d3\u30bf\u30df\u30f3\u3068\u3044\u3048\u3070\u3001\u30d3\u30bf\u30df\u30f3C\u3084\u30d3\u30bf\u30df\u30f3A\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u4eba\u304c\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u305d\u3053\u307e\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u306e\u5b9f\u306f\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u6804\u990a\u7d20\u304c\u3042\u308a\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3K\u3082\u305d\u306e\u3072\u3068\u3064\u3067\u3059\u3002 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