{"id":2068,"date":"2026-01-31T04:49:11","date_gmt":"2026-01-31T04:49:11","guid":{"rendered":"https:\/\/medicine.shop\/blogs\/?p=2068"},"modified":"2026-02-24T08:31:36","modified_gmt":"2026-02-24T08:31:36","slug":"%e8%82%8c%e3%81%ab%e3%81%86%e3%82%8c%e3%81%97%e3%81%84%e3%82%b0%e3%83%ab%e3%82%bf%e3%83%81%e3%82%aa%e3%83%b3-%e6%98%8e%e3%82%8b%e3%81%84%e5%8d%b0%e8%b1%a1%e3%81%ae%e8%82%8c%e3%81%a8%e3%81%ae%e9%96%a2","status":"publish","type":"post","link":"https:\/\/medicine.shop\/blogs\/%e8%82%8c%e3%81%ab%e3%81%86%e3%82%8c%e3%81%97%e3%81%84%e3%82%b0%e3%83%ab%e3%82%bf%e3%83%81%e3%82%aa%e3%83%b3-%e6%98%8e%e3%82%8b%e3%81%84%e5%8d%b0%e8%b1%a1%e3%81%ae%e8%82%8c%e3%81%a8%e3%81%ae%e9%96%a2\/","title":{"rendered":"\u808c\u306b\u3046\u308c\u3057\u3044\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3068\u306f\uff1f\u660e\u308b\u3044\u5370\u8c61\u306e\u808c\u3068\u306e\u95a2\u4fc2"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 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style=\"font-weight: 400;\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7f8e\u5bb9\u306e\u89b3\u70b9\u304b\u3089\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u304c\u808c\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u304b\u3092\u89e3\u8aac\u3057\u3001\u808c\u306e\u660e\u308b\u3055\u3084\u30af\u30ea\u30a2\u306a\u5370\u8c61\u3068\u306e\u95a2\u4fc2\u3092\u6574\u7406\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u95a2\u9023\u6210\u5206\u3067\u3042\u308bN\u30a2\u30bb\u30c1\u30eb\u30b7\u30b9\u30c6\u30a4\u30f3\uff08NAC\uff09\u304c\u3069\u306e\u3088\u3046\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u307e\u3059\u3002<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21 (\u3082\u304f\u3058)<\/p>\n<span 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href=\"https:\/\/medicine.shop\/blogs\/%e8%82%8c%e3%81%ab%e3%81%86%e3%82%8c%e3%81%97%e3%81%84%e3%82%b0%e3%83%ab%e3%82%bf%e3%83%81%e3%82%aa%e3%83%b3-%e6%98%8e%e3%82%8b%e3%81%84%e5%8d%b0%e8%b1%a1%e3%81%ae%e8%82%8c%e3%81%a8%e3%81%ae%e9%96%a2\/#NAC%E3%81%A8%E3%81%AF%EF%BC%9F%E3%82%B0%E3%83%AB%E3%82%BF%E3%83%81%E3%82%AA%E3%83%B3%E3%81%A8%E3%81%AE%E9%96%A2%E4%BF%82\" >NAC\u3068\u306f\uff1f\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3068\u306e\u95a2\u4fc2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/medicine.shop\/blogs\/%e8%82%8c%e3%81%ab%e3%81%86%e3%82%8c%e3%81%97%e3%81%84%e3%82%b0%e3%83%ab%e3%82%bf%e3%83%81%e3%82%aa%e3%83%b3-%e6%98%8e%e3%82%8b%e3%81%84%e5%8d%b0%e8%b1%a1%e3%81%ae%e8%82%8c%e3%81%a8%e3%81%ae%e9%96%a2\/#%E3%82%B0%E3%83%AB%E3%82%BF%E3%83%81%E3%82%AA%E3%83%B3%E3%82%92%E7%BE%8E%E5%AE%B9%E7%BF%92%E6%85%A3%E3%81%AB%E5%8F%96%E3%82%8A%E5%85%A5%E3%82%8C%E3%82%8B%E3%81%AB%E3%81%AF\" >\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3092\u7f8e\u5bb9\u7fd2\u6163\u306b\u53d6\u308a\u5165\u308c\u308b\u306b\u306f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/medicine.shop\/blogs\/%e8%82%8c%e3%81%ab%e3%81%86%e3%82%8c%e3%81%97%e3%81%84%e3%82%b0%e3%83%ab%e3%82%bf%e3%83%81%e3%82%aa%e3%83%b3-%e6%98%8e%e3%82%8b%e3%81%84%e5%8d%b0%e8%b1%a1%e3%81%ae%e8%82%8c%e3%81%a8%e3%81%ae%e9%96%a2\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/medicine.shop\/blogs\/%e8%82%8c%e3%81%ab%e3%81%86%e3%82%8c%e3%81%97%e3%81%84%e3%82%b0%e3%83%ab%e3%82%bf%e3%83%81%e3%82%aa%e3%83%b3-%e6%98%8e%e3%82%8b%e3%81%84%e5%8d%b0%e8%b1%a1%e3%81%ae%e8%82%8c%e3%81%a8%e3%81%ae%e9%96%a2\/#%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F\" >\u3088\u304f\u3042\u308b\u8cea\u554f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/medicine.shop\/blogs\/%e8%82%8c%e3%81%ab%e3%81%86%e3%82%8c%e3%81%97%e3%81%84%e3%82%b0%e3%83%ab%e3%82%bf%e3%83%81%e3%82%aa%e3%83%b3-%e6%98%8e%e3%82%8b%e3%81%84%e5%8d%b0%e8%b1%a1%e3%81%ae%e8%82%8c%e3%81%a8%e3%81%ae%e9%96%a2\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%E3%82%B0%E3%83%AB%E3%82%BF%E3%83%81%E3%82%AA%E3%83%B3%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%8B\"><\/span><b>\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3068\u306f\u4f55\u304b<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u3001\u4eba\u306e\u4f53\u5185\u306b\u5b58\u5728\u3059\u308b\u6297\u9178\u5316\u7269\u8cea\u306e\u4e00\u7a2e\u3067\u3059\u3002\u30b7\u30b9\u30c6\u30a4\u30f3\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u3001\u30b0\u30ea\u30b7\u30f3\u3068\u3044\u30463\u3064\u306e\u30a2\u30df\u30ce\u9178\u304b\u3089\u69cb\u6210\u3055\u308c\u3001\u4e3b\u306b\u7d30\u80de\u306e\u4e2d\u306b\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002\u514d\u75ab\u6a5f\u80fd\u306e\u30b5\u30dd\u30fc\u30c8\u3001\u89e3\u6bd2\u3001\u7d44\u7e54\u306e\u4fee\u5fa9\u306a\u3069\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u7269\u8cea\u3067\u3059\u3002<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%E3%82%B0%E3%83%AB%E3%82%BF%E3%83%81%E3%82%AA%E3%83%B3%E3%81%8C%E5%85%A8%E8%BA%AB%E3%81%AE%E5%81%A5%E5%BA%B7%E3%81%AB%E9%87%8D%E8%A6%81%E3%81%A8%E3%81%95%E3%82%8C%E3%82%8B%E7%90%86%E7%94%B1\"><\/span><b>\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u304c\u5168\u8eab\u306e\u5065\u5eb7\u306b\u91cd\u8981\u3068\u3055\u308c\u308b\u7406\u7531<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u3001\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u7dad\u6301\u3084\u3001\u672c\u6765\u5099\u308f\u3063\u3066\u3044\u308b\u9632\u5fa1\u30b7\u30b9\u30c6\u30e0\u3092\u652f\u3048\u308b\u5b58\u5728\u3068\u3057\u3066\u3001\u3055\u307e\u3056\u307e\u306a\u5834\u9762\u3067\u8a9e\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u808c\u306f\u751f\u6d3b\u7fd2\u6163\u3084\u5065\u5eb7\u72b6\u614b\u3092\u53cd\u6620\u3059\u308b\u90e8\u4f4d\u3067\u3082\u3042\u308b\u305f\u3081\u3001\u7f8e\u5bb9\u3084\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u9818\u57df\u3067\u306f\u3001\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3068\u808c\u306b\u95a2\u3059\u308b\u8a71\u984c\u304c\u3088\u304f\u53d6\u308a\u4e0a\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%E3%82%B0%E3%83%AB%E3%82%BF%E3%83%81%E3%82%AA%E3%83%B3%E3%81%AF%E3%81%A9%E3%81%93%E3%81%8B%E3%82%89%E6%9D%A5%E3%82%8B%E3%81%AE%E3%81%8B\"><\/span><b>\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u3069\u3053\u304b\u3089\u6765\u308b\u306e\u304b<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u4f53\u5185\u3067\u81ea\u3089\u5408\u6210\u3055\u308c\u308b\u307b\u304b\u3001\u679c\u7269\u3001\u91ce\u83dc\u3001\u305f\u3093\u3071\u304f\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306a\u3069\u3001\u6804\u990a\u7d20\u3068\u3057\u3066\u98df\u54c1\u4e2d\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u98df\u54c1\u3092\u3068\u308b\u3053\u3068\u306f\u3001\u65e5\u3005\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p>\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044\uff1a<strong><a href=\"https:\/\/medicine.shop\/\">\u85ac \u306e \u901a\u8ca9<\/a><\/strong><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%E3%82%B0%E3%83%AB%E3%82%BF%E3%83%81%E3%82%AA%E3%83%B3%E3%81%8C%E8%82%8C%E3%81%AE%E8%A6%8B%E3%81%9F%E7%9B%AE%E3%81%AB%E4%B8%8E%E3%81%88%E3%82%8B%E5%BD%B1%E9%9F%BF\"><\/span><b>\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u304c\u808c\u306e\u898b\u305f\u76ee\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306e\u808c\u3078\u306e\u5f71\u97ff\u3068\u3044\u3063\u305f\u5834\u5408\u3001\u591a\u304f\u306f\u808c\u304c\u900f\u660e\u611f\u3092\u5e2f\u3073\u3001\u8272\u30e0\u30e9\u304c\u5c11\u306a\u304f\u3001\u660e\u308b\u304f\u898b\u3048\u308b\u3068\u3044\u3063\u305f\u300c\u898b\u305f\u76ee\u306e\u5909\u5316\u300d\u3092\u6307\u3057\u307e\u3059\u3002\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u3001\u30d5\u30ec\u30c3\u30b7\u30e5\u306a\u5370\u8c61\u306e\u808c\u3092\u4fdd\u3064\u305f\u3081\u306b\u3001\u65e5\u3005\u306e\u30b1\u30a2\u306e\u4e2d\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u6709\u7528\u306a\u6210\u5206\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<h3 style=\"text-align: justify;\"><b>\u660e\u308b\u3044\u5370\u8c61\u306e\u808c\u3092\u30b5\u30dd\u30fc\u30c8<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u3001\u808c\u3092\u30af\u30ea\u30a2\u3067\u660e\u308b\u3044\u5370\u8c61\u306b\u6574\u3048\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u808c\u3092\u3059\u3063\u304d\u308a\u3068\u3057\u305f\u5370\u8c61\u306b\u3057\u3001\u8272\u30e0\u30e9\u3092\u76ee\u7acb\u3061\u306b\u304f\u304f\u3059\u308b\u30b5\u30dd\u30fc\u30c8\u6210\u5206\u3068\u3057\u3066\u3001\u591a\u304f\u306e\u4eba\u304c\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306b\u95a2\u5fc3\u3092\u5bc4\u305b\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3 style=\"text-align: justify;\"><b>\u808c\u306e\u30af\u30ea\u30a2\u3055\u7dad\u6301\u3092\u30b5\u30dd\u30fc\u30c8<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u3001\u306a\u3081\u3089\u304b\u306a\u808c\u3092\u4fdd\u3064\u305f\u3081\u306e\u65e5\u3005\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u8a71\u984c\u306b\u3082\u3088\u304f\u767b\u5834\u3057\u307e\u3059\u3002\u9069\u5207\u306a\u65e5\u5e38\u7fd2\u6163\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u30af\u30ea\u30a2\u306a\u5370\u8c61\u306e\u808c\u3065\u304f\u308a\u3092\u52a9\u3051\u3066\u304f\u308c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%E3%82%B0%E3%83%AB%E3%82%BF%E3%83%81%E3%82%AA%E3%83%B3%E3%81%A8%E3%81%82%E3%81%AA%E3%81%9F%E3%81%AE%E8%82%8C%E3%81%AE%E9%96%A2%E4%BF%82\"><\/span><b>\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3068\u3042\u306a\u305f\u306e\u808c\u306e\u95a2\u4fc2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u4e7e\u71e5\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u5f71\u97ff\u3001\u65e5\u3005\u306e\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u751f\u6d3b\u8981\u56e0\u306b\u3088\u3063\u3066\u3001\u808c\u8272\u304c\u4e0d\u5747\u4e00\u306b\u898b\u3048\u305f\u308a\u3001\u304f\u3059\u3093\u3067\u898b\u3048\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u8981\u56e0\u304c\u91cd\u306a\u308b\u3053\u3068\u3067\u3001\u808c\u306e\u30c8\u30fc\u30f3\u304c\u4e71\u308c\u3001\u3069\u3093\u3088\u308a\u3057\u305f\u5370\u8c61\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u305d\u3053\u3067\u3001\u660e\u308b\u304f\u6f84\u3093\u3060\u5370\u8c61\u306e\u808c\u3092\u4fdd\u3064\u305f\u3081\u306e\u30b5\u30dd\u30fc\u30c8\u6210\u5206\u3068\u3057\u3066\u3001\u7f8e\u5bb9\u306e\u8a71\u984c\u306b\u767b\u5834\u3059\u308b\u306e\u304c\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3067\u3059\u3002<\/span><\/p>\n<h3 style=\"text-align: justify;\"><b>\u30b9\u30ad\u30f3\u30b1\u30a2\u7fd2\u6163\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u5f79\u5272<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u808c\u306e\u898b\u305f\u76ee\u3084\u89e6\u308c\u305f\u3068\u304d\u306e\u611f\u89e6\u306b\u306f\u3001\u7d99\u7d9a\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u751f\u6d3b\u3001\u65e5\u713c\u3051\u5bfe\u7b56\u3068\u3044\u3063\u305f\u8981\u7d20\u304c\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u7fd2\u6163\u3068\u4e26\u3093\u3067\u3001\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3082\u307e\u305f\u3001\u808c\u672c\u6765\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u652f\u3048\u308b\u5b58\u5728\u3068\u3057\u3066\u8a9e\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u8a71\u984c\u306e\u4e2d\u3067\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u3001\u3088\u308a\u5e83\u3044\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u5168\u4f53\u306e\u6587\u8108\u306e\u4e2d\u3067\u53d6\u308a\u4e0a\u3052\u3089\u308c\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/span><\/p>\n<h3 style=\"text-align: justify;\"><b>\u898b\u305f\u76ee\u306b\u7126\u70b9\u3092\u5f53\u3066\u305f\u300c\u808c\u306e\u660e\u308b\u3055\u300d<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u3001\u808c\u306e\u8272\u30e0\u30e9\u304c\u5c11\u306a\u304f\u3001\u304f\u3059\u307f\u306e\u76ee\u7acb\u305f\u306a\u3044\u3001\u660e\u308b\u3044\u5370\u8c61\u306e\u808c\u3065\u304f\u308a\u306b\u95a2\u308f\u308b\u6210\u5206\u3068\u3057\u3066\u8a9e\u3089\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u808c\u306e\u69cb\u9020\u305d\u306e\u3082\u306e\u3092\u5909\u3048\u305f\u308a\u3001\u7279\u5b9a\u306e\u76ae\u819a\u75be\u60a3\u3092\u6cbb\u3057\u305f\u308a\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3042\u304f\u307e\u3067\u300c\u898b\u305f\u76ee\u300d\u306b\u304a\u3051\u308b\u660e\u308b\u3055\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3082\u306e\u3068\u3057\u3066\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u3053\u306e\u3088\u3046\u306b\u3001\u898b\u305f\u76ee\u306b\u7126\u70b9\u304c\u5f53\u3066\u3089\u308c\u308b\u305f\u3081\u3001\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306e\u808c\u3078\u306e\u5f71\u97ff\u306f\u300c\u30c4\u30e4\u300d\u3084\u300c\u900f\u660e\u611f\u300d\u3068\u3044\u3063\u305f\u8868\u73fe\u3067\u8a9e\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"NAC%E3%81%A8%E3%81%AF%EF%BC%9F%E3%82%B0%E3%83%AB%E3%82%BF%E3%83%81%E3%82%AA%E3%83%B3%E3%81%A8%E3%81%AE%E9%96%A2%E4%BF%82\"><\/span><b>NAC\u3068\u306f\uff1f\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3068\u306e\u95a2\u4fc2<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u30a6\u30a7\u30eb\u30cd\u30b9\u95a2\u9023\u306e\u60c5\u5831\u306e\u4e2d\u3067\u3001\u300cNAC\u3068\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306e\u808c\u3078\u306e\u5f71\u97ff\u300d\u3068\u3044\u3063\u305f\u8a00\u8449\u3092\u76ee\u306b\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u306f\u3001NAC\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u6210\u5206\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3053\u3067\u6574\u7406\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3 style=\"text-align: justify;\"><b>NAC\u3092\u7406\u89e3\u3059\u308b<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">NAC\uff08N\u30a2\u30bb\u30c1\u30eb\u30b7\u30b9\u30c6\u30a4\u30f3\uff09\u306f\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3001\u4f53\u5185\u3067\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3092\u3064\u304f\u308b\u305f\u3081\u306e\u6750\u6599\u3068\u3057\u3066\u4f7f\u308f\u308c\u307e\u3059\u3002NAC\u305d\u306e\u3082\u306e\u3092\u76f4\u63a5\u3001\u808c\u306e\u5909\u5316\u3068\u7d50\u3073\u3064\u3051\u3066\u8003\u3048\u308b\u3068\u3044\u3046\u3088\u308a\u306f\u3001\u4f53\u306e\u5185\u5074\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u305f\u3081\u306e\u30b5\u30dd\u30fc\u30c8\u6804\u990a\u7d20\u3068\u3057\u3066\u6349\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3 style=\"text-align: justify;\"><b>NAC\u3068\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3001\u305d\u3057\u3066\u808c\u3068\u306e\u95a2\u4fc2<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u30a6\u30a7\u30eb\u30cd\u30b9\u3084\u7f8e\u5bb9\u306e\u5206\u91ce\u3067\u8a9e\u3089\u308c\u308b\u300cNAC\u3068\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306e\u808c\u3078\u306e\u5f71\u97ff\u300d\u3068\u306f\u3001NAC\u304c\u4f53\u5185\u3067\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3092\u3064\u304f\u308b\u969b\u306e\u80cc\u666f\u7684\u306a\u30b5\u30dd\u30fc\u30c8\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u306e\u81ea\u7136\u306a\u30d0\u30e9\u30f3\u30b9\u7dad\u6301\u306b\u5f79\u7acb\u3064\u3001\u3068\u3044\u3046\u610f\u5473\u5408\u3044\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3068\u3057\u3066\u3001\u808c\u304c\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306e\u6574\u3063\u305f\u5370\u8c61\u306b\u898b\u3048\u308b\u3088\u3046\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3001\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001NAC\u306f\u5287\u7684\u3067\u5373\u52b9\u6027\u306e\u3042\u308b\u5909\u5316\u3092\u3082\u305f\u3089\u3059\u6210\u5206\u3068\u8aa4\u89e3\u3059\u3079\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9577\u671f\u7684\u306b\u3001\u5c11\u3057\u305a\u3064\u3001\u808c\u3092\u306a\u3081\u3089\u304b\u3067\u5747\u4e00\u3001\u305d\u3057\u3066\u5065\u3084\u304b\u306a\u5370\u8c61\u306b\u6574\u3048\u3066\u3044\u304f\u305f\u3081\u306e\u3001\u3058\u3063\u304f\u308a\u3068\u3057\u305f\u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u4e00\u90e8\u3068\u3057\u3066\u3068\u3089\u3048\u308b\u3079\u304d\u6210\u5206\u3067\u3059\u3002<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%E3%82%B0%E3%83%AB%E3%82%BF%E3%83%81%E3%82%AA%E3%83%B3%E3%82%92%E7%BE%8E%E5%AE%B9%E7%BF%92%E6%85%A3%E3%81%AB%E5%8F%96%E3%82%8A%E5%85%A5%E3%82%8C%E3%82%8B%E3%81%AB%E3%81%AF\"><\/span><b>\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3092\u7f8e\u5bb9\u7fd2\u6163\u306b\u53d6\u308a\u5165\u308c\u308b\u306b\u306f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3068\u808c\u306b\u95a2\u3059\u308b\u95a2\u5fc3\u306e\u9ad8\u307e\u308a\u3092\u53d7\u3051\u3066\u3001\u7f8e\u5bb9\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u9762\u3067\u3082\u3055\u307e\u3056\u307e\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u751f\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u5287\u7684\u306a\u5909\u5316\u3060\u3051\u3092\u6c42\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u30d8\u30eb\u30b7\u30fc\u306a\u808c\u3092\u652f\u3048\u308b\u65e5\u3005\u306e\u7fd2\u6163\u306e\u4e00\u3064\u3068\u3057\u3066\u3001\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3092\u7d99\u7d9a\u7684\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3 style=\"text-align: justify;\"><b>\u98df\u751f\u6d3b\u3068\u65e5\u3005\u306e\u7fd2\u6163<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306e\u808c\u3078\u306e\u5f71\u97ff\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u5168\u4f53\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002\u671b\u307e\u3057\u3044\u7d50\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u751f\u6d3b\u7fd2\u6163\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u3068\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u3053\u307e\u3081\u306b\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u898f\u5247\u6b63\u3057\u3044\u7761\u7720\u30ea\u30ba\u30e0\u3092\u4fdd\u3064<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30b9\u3092\u9069\u5207\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><b>\u5916\u7528\u30b1\u30a2\u3068\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u30b3\u30b9\u30e1\u3084\u65e5\u3005\u306e\u7f8e\u5bb9\u7fd2\u6163\u306e\u4e2d\u3067\u306f\u3001\u808c\u306e\u898b\u305f\u76ee\u3092\u6574\u3048\u308b\u3053\u3068\u3092\u76ee\u7684\u306b\u914d\u5408\u3055\u308c\u305f\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u95a2\u9023\u306e\u88fd\u54c1\u3082\u767b\u5834\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u6b21\u306e\u3088\u3046\u306a\u88fd\u54c1\u3092\u9078\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u808c\u306e\u660e\u308b\u3044\u5370\u8c61\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30b9\u30ad\u30f3\u30b1\u30a2\u51e6\u65b9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u808c\u306e\u306a\u3081\u3089\u304b\u3055\u3084\u30af\u30ea\u30a2\u306a\u5370\u8c61\u3092\u4fc3\u3059\u88fd\u54c1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u65e5\u3005\u306e\u808c\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u30c7\u30a4\u30ea\u30fc\u30b3\u30b9\u30e1<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span><b>\u307e\u3068\u3081<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u3001\u660e\u308b\u304f\u30af\u30ea\u30a2\u306a\u5370\u8c61\u306e\u808c\u3068\u7d50\u3073\u3064\u3051\u3066\u8a9e\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u6210\u5206\u3067\u3042\u308a\u3001\u305d\u306e\u305f\u3081\u300c\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306e\u808c\u3078\u306e\u5f71\u97ff\u300d\u300cNAC\u3068\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306e\u808c\u3078\u306e\u95a2\u4fc2\u300d\u3068\u3044\u3063\u305f\u30c6\u30fc\u30de\u306f\u3001\u7f8e\u5bb9\u3084\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u5206\u91ce\u3067\u5f15\u304d\u7d9a\u304d\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u3042\u304f\u307e\u3067\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u5168\u4f53\u3084\u30b9\u30ad\u30f3\u30b1\u30a2\u30eb\u30fc\u30c6\u30a3\u30f3\u306e\u4e00\u90e8\u3068\u3057\u3066\u3068\u3089\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u65e5\u713c\u3051\u5bfe\u7b56\u3092\u5fb9\u5e95\u3057\u3001\u808c\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u3084\u3055\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u5fc3\u304c\u3051\u3001\u5065\u5eb7\u7684\u306a\u98df\u7fd2\u6163\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u3044\u304d\u3044\u304d\u3068\u3057\u305f\u808c\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F\"><\/span><b>\u3088\u304f\u3042\u308b\u8cea\u554f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 style=\"text-align: justify;\"><b>Q1. \u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u808c\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u304c\u3042\u308a\u307e\u3059\u304b\u3002<\/b><\/h3>\n<ol style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\"> \u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u808c\u306e\u300c\u898b\u305f\u76ee\u300d\u306b\u4f5c\u7528\u3057\u3001\u660e\u308b\u3055\u3084\u30af\u30ea\u30a2\u306a\u5370\u8c61\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u808c\u3092\u30c8\u30fc\u30f3\u30a2\u30c3\u30d7\u3057\u305f\u3088\u3046\u306b\u898b\u305b\u3001\u8272\u30e0\u30e9\u306e\u5c11\u306a\u3044\u808c\u5370\u8c61\u3065\u304f\u308a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/li>\n<\/ol>\n<h3 style=\"text-align: justify;\"><b>Q2. \u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u30b9\u30ad\u30f3\u30b1\u30a2\u30eb\u30fc\u30c6\u30a3\u30f3\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u307e\u3059\u304b\u3002<\/b><\/h3>\n<ol style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\"> \u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u4e00\u90e8\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30cb\u30f3\u30cb\u30af\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306a\u3069\u3001\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u3068\u308a\u3064\u3064\u3001\u7d99\u7d9a\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u5065\u3084\u304b\u306a\u808c\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/span><\/li>\n<\/ol>\n<h3 style=\"text-align: justify;\"><b>Q3. \u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u672c\u6765\u306e\u808c\u8272\u3092\u5909\u3048\u308b\u3053\u3068\u306b\u5f79\u7acb\u3061\u307e\u3059\u304b\u3002<\/b><\/h3>\n<ol style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\"> \u3044\u3044\u3048\u3002\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306f\u3001\u751f\u307e\u308c\u6301\u3063\u305f\u808c\u8272\u305d\u306e\u3082\u306e\u3092\u5909\u3048\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30b7\u30df\u3084\u8272\u30e0\u30e9\u3092\u76ee\u7acb\u3061\u306b\u304f\u304f\u3057\u3001\u5168\u4f53\u3068\u3057\u3066\u660e\u308b\u304f\u5747\u4e00\u306a\u5370\u8c61\u306e\u808c\u3092\u76ee\u6307\u3059\u3046\u3048\u3067\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6210\u5206\u3067\u3059\u3002<\/span><\/li>\n<\/ol>\n<h3 style=\"text-align: justify;\"><b>Q4. \u306a\u305c\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3068\u4e00\u7dd2\u306bNAC\u304c\u8a9e\u3089\u308c\u308b\u306e\u3067\u3059\u304b\u3002<\/b><\/h3>\n<ol style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\"> NAC\u306f\u3001\u4f53\u5185\u3067\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3092\u3064\u304f\u308b\u969b\u306e\u6750\u6599\u3068\u3057\u3066\u50cd\u304f\u305f\u3081\u3001\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3068\u30bb\u30c3\u30c8\u3067\u8a9e\u3089\u308c\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/span><\/li>\n<\/ol>\n<h3 style=\"text-align: justify;\"><b>Q5. \u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u95a2\u9023\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306f\u3001\u3069\u306e\u808c\u8cea\u306b\u3082\u5408\u3044\u307e\u3059\u304b\u3002<\/b><\/h3>\n<ol style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\"> \u808c\u306e\u72b6\u614b\u3084\u5fc5\u8981\u306a\u30b1\u30a2\u306f\u4eba\u305d\u308c\u305e\u308c\u7570\u306a\u308a\u307e\u3059\u3002\u81ea\u5206\u306e\u808c\u8cea\u306b\u5408\u3063\u305f\u88fd\u54c1\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3042\u308a\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u533b\u5e2b\u306a\u3069\u5c02\u9580\u5bb6\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u305f\u3046\u3048\u3067\u9078\u629e\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/li>\n<\/ol>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"References\"><\/span><b>References<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Dilokthornsakul W, Dhippayom T, Dilokthornsakul P. The clinical effect of glutathione on skin color and other related skin conditions: a systematic review. J Cosmet Dermatol. 2019;18(3):728\u2013737.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sonthalia S, Daulatabad D, Sarkar R. Glutathione as a skin\u2011lightening agent and in melasma: a systematic review. Int J Dermatol. 2024; [Epub ahead of print].<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Chasseaud LF, et al. Glutathione and its antiaging and antimelanogenic effects. J Clin Aesthet Dermatol. 2019; [study on oral glutathione and skin properties].<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">WebMD. Glutathione: Benefits and Supplements. WebMD. 2024. Available from: <\/span><a href=\"https:\/\/www.webmd.com\/vitamins-and-supplements\/glutathione-uses-risks\"><span style=\"font-weight: 400;\">https:\/\/www.webmd.com\/vitamins-and-supplements\/glutathione-uses-risks<\/span><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">PubMed Central (NIH). The Antioxidant Role of Glutathione and N\u2011Acetyl\u2011Cysteine Supplements and Exercise\u2011Induced Oxidative Stress. NIH \/ PMC. 2009. Available from: <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18500954\/\"><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/18500954\/<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5065\u5eb7\u7684\u306b\u8f1d\u304f\u808c\u306f\u591a\u304f\u306e\u4eba\u306e\u61a7\u308c\u3067\u3042\u308a\u3001\u8fd1\u5e74\u306f\u7f8e\u5bb9\u3084\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u5206\u91ce\u3067\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u304c\u6ce8\u76ee\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u30b9\u30ad\u30f3\u30b1\u30a2\u95a2\u9023\u306e\u30d6\u30ed\u30b0\u3084\u7f8e\u5bb9\u306e\u8a71\u984c\u306e\u4e2d\u3067\u300c\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u306f\u3001\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3068\u306f\u3044\u3063\u305f\u3044\u4f55\u306a\u306e\u304b\u3001\u305d\u3057\u3066\u808c\u306e\u898b\u305f\u76ee\u3068\u3069\u306e\u3088\u3046\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002 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