{"id":1528,"date":"2026-01-12T11:33:11","date_gmt":"2026-01-12T11:33:11","guid":{"rendered":"https:\/\/medicine.shop\/blogs\/?p=1528"},"modified":"2026-03-13T08:46:19","modified_gmt":"2026-03-13T08:46:19","slug":"ibs-gas-type-symptoms-treatment-japan","status":"publish","type":"post","link":"https:\/\/medicine.shop\/blogs\/ibs-gas-type-symptoms-treatment-japan\/","title":{"rendered":"\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff08IBS\uff09\u30ac\u30b9\u30bf\u30a4\u30d7\u3068\u306f\uff1f\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u304a\u8179\u306e\u5f35\u308a\u3084\u30ac\u30b9\u304c\u305a\u3063\u3068\u7d9a\u3044\u3066\u3064\u3089\u3044\u2026\u3002\u305d\u3093\u306a\u72b6\u614b\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304b\u3002\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff08IBS\uff09\u306e\u4e2d\u3067\u3082\u300c\u30ac\u30b9\u30bf\u30a4\u30d7\u300d\u306f\u3001\u7279\u306b\u304a\u306a\u3089\u3084\u81a8\u6e80\u611f\u304c\u7d9a\u304f\u30bf\u30a4\u30d7\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u5927\u304d\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u65e5\u672c\u3067\u3082\u60a3\u8005\u6570\u304c\u5c11\u306a\u304f\u306a\u3044\u3053\u3068\u304c\u7814\u7a76\u304b\u3089\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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400;\">\u3092\u5229\u7528\u3057\u3066\u5bfe\u51e6\u3057\u3088\u3046\u3068\u8003\u3048\u308b\u4eba\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u969b\u3082\u6b63\u3057\u3044\u77e5\u8b58\u304c\u3042\u308c\u3070\u75c7\u72b6\u306e\u6539\u5584\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001IBS\u30ac\u30b9\u30bf\u30a4\u30d7\u3068\u306f\u4f55\u304b\u3001\u305d\u306e\u4ee3\u8868\u7684\u306a\u75c7\u72b6\u3001\u30b9\u30c8\u30ec\u30b9\u3068\u8178\u306e\u95a2\u4fc2\u3001\u305d\u3057\u3066\u65e5\u5e38\u751f\u6d3b\u3067\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21 (\u3082\u304f\u3058)<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 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>\u30ac\u30b9\u512a\u4f4d\u578bIBS\u306e\u4e3b\u306a\u75c7\u72b6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/medicine.shop\/blogs\/ibs-gas-type-symptoms-treatment-japan\/#%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%81%A8%E8%85%B8%E3%81%AE%E9%96%A2%E4%BF%82%E3%81%8C%E9%87%8D%E8%A6%81%E3%81%AA%E7%90%86%E7%94%B1\" >\u30b9\u30c8\u30ec\u30b9\u3068\u8178\u306e\u95a2\u4fc2\u304c\u91cd\u8981\u306a\u7406\u7531<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/medicine.shop\/blogs\/ibs-gas-type-symptoms-treatment-japan\/#IBS%E3%82%AC%E3%82%B9%E3%82%BF%E3%82%A4%E3%83%97%E3%81%AE%E7%97%87%E7%8A%B6%E3%82%92%E5%92%8C%E3%82%89%E3%81%92%E3%82%8B%E6%96%B9%E6%B3%95\" >IBS\u30ac\u30b9\u30bf\u30a4\u30d7\u306e\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\u65b9\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/medicine.shop\/blogs\/ibs-gas-type-symptoms-treatment-japan\/#%E5%8F%97%E8%A8%BA%E3%81%AE%E3%82%BF%E3%82%A4%E3%83%9F%E3%83%B3%E3%82%B0\" >\u53d7\u8a3a\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/medicine.shop\/blogs\/ibs-gas-type-symptoms-treatment-japan\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/medicine.shop\/blogs\/ibs-gas-type-symptoms-treatment-japan\/#%E5%85%8D%E8%B2%AC%E4%BA%8B%E9%A0%85\" >\u514d\u8cac\u4e8b\u9805<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/medicine.shop\/blogs\/ibs-gas-type-symptoms-treatment-japan\/#References\" >References:<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"IBS%E3%82%AC%E3%82%B9%E3%82%BF%E3%82%A4%E3%83%97%E3%82%92%E7%90%86%E8%A7%A3%E3%81%99%E3%82%8B\"><\/span><span style=\"font-weight: 400;\">IBS\u30ac\u30b9\u30bf\u30a4\u30d7\u3092\u7406\u89e3\u3059\u308b<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u65e5\u672c\u306e\u7814\u7a76\u3067\u306f\u3001\u3053\u306e\u300c\u30ac\u30b9\u512a\u4f4d\u578bIBS\u300d\u306fIBS\u306e\u4e2d\u306e\u4e00\u3064\u306e\u660e\u78ba\u306a\u30bf\u30a4\u30d7\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u3066\u304a\u308a\u3001IBS\u60a3\u8005\u306e\u304a\u3088\u305d21\uff05\u304c\u30ac\u30b9\u75c7\u72b6\u512a\u4f4d\u3067\u3042\u308a\u3001\u305d\u306e\u3046\u3061\u7d0467\uff05\u3067\u6700\u3082\u591a\u3044\u8a34\u3048\u304c\u300c\u304a\u306a\u3089\u300d\u3067\u3042\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3067\u306f\u307e\u305a\u3001\u300c\u30ac\u30b9\u512a\u4f4d\u578bIBS\u300d\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u72b6\u614b\u3067\u3057\u3087\u3046\u304b\u3002\u4fbf\u79d8\u578b\u3084\u4e0b\u75e2\u578b\u306eIBS\u3067\u306f\u3001\u4fbf\u901a\u306e\u7570\u5e38\u304c\u4e3b\u306a\u60a9\u307f\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u30ac\u30b9\u30bf\u30a4\u30d7\u306eIBS\u3067\u306f\u3001\u4e3b\u306b<\/span><b>\u304a\u8179\u306e\u5f35\u308a\u3001\u304a\u306a\u3089\u3001\u304a\u8179\u304c\u30b4\u30ed\u30b4\u30ed\u9cf4\u308b\u3068\u3044\u3063\u305f\u75c7\u72b6<\/b><span style=\"font-weight: 400;\">\u304c\u524d\u9762\u306b\u51fa\u3066\u304d\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u75c7\u72b6\u306f\u4eba\u524d\u3067\u306f\u7279\u306b\u6c17\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u7cbe\u795e\u7684\u306a\u8ca0\u62c5\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u30ac\u30b9\u30bf\u30a4\u30d7\u3001\u3042\u308b\u3044\u306f\u30ac\u30b9\u512a\u4f4d\u578bIBS\u306f\u3001\u5358\u306a\u308b\u300c\u304a\u8179\u306e\u8abf\u5b50\u304c\u60aa\u3044\u300d\u7a0b\u5ea6\u306e\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u306f<\/span><b>\u6a5f\u80fd\u6027\u6d88\u5316\u7ba1\u969c\u5bb3\u306e\u4e00\u7a2e\u3067\u3042\u308a\u3001\u304a\u306a\u3089\u3084\u81a8\u6e80\u611f\u3068\u3044\u3063\u305f\u30ac\u30b9\u75c7\u72b6\u304c\u3001\u8179\u75db\u3084\u4fbf\u901a\u7570\u5e38\u3088\u308a\u3082\u5f37\u304f\u3001\u6700\u3082\u56f0\u308b\u75c7\u72b6\u3068\u3057\u3066\u73fe\u308c\u308b\u30bf\u30a4\u30d7\u3067\u3059\u3002<\/b><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u3001\u6d88\u5316\u7ba1\u305d\u306e\u3082\u306e\u306b\u69cb\u9020\u7684\u306a\u7570\u5e38\u306f\u306a\u304f\u3066\u3082\u3001\u8178\u306e\u52d5\u304d\u306e\u30ea\u30ba\u30e0\u304c\u4e71\u308c\u3066\u3044\u305f\u308a\u3001\u8178\u5185\u7d30\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3044\u305f\u308a\u3001\u8133\u3068\u8178\u306e\u795e\u7d4c\u306e\u3084\u308a\u53d6\u308a\u306b\u4e0d\u8abf\u3092\u304d\u305f\u3057\u3066\u3044\u308b\u72b6\u614b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044\uff1a<\/span><a href=\"https:\/\/medicine.shop\/\"><b>\u85ac \u500b\u4eba \u8f38\u5165<\/b><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%AC%E3%82%B9%E5%84%AA%E4%BD%8D%E5%9E%8BIBS%E3%81%AE%E4%B8%BB%E3%81%AA%E7%97%87%E7%8A%B6\"><\/span><span style=\"font-weight: 400;\">\u30ac\u30b9\u512a\u4f4d\u578bIBS\u306e\u4e3b\u306a\u75c7\u72b6<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">IBS\u30ac\u30b9\u30bf\u30a4\u30d7\u306e\u75c7\u72b6\u304c\u51fa\u3066\u3044\u308b\u3068\u304d\u3001\u6b21\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u304a\u306a\u3089\u3068\u304a\u8179\u306e\u30b4\u30ed\u30b4\u30ed<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ac\u30b9\u512a\u4f4d\u578bIBS\u3067\u306f\u3001\u304a\u306a\u3089\u304c\u51fa\u3084\u3059\u3044\u3001\u30ac\u30b9\u304c\u305f\u307e\u308a\u3084\u3059\u3044\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u4e2d\u5fc3\u306b\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u98df\u5f8c\u306b\u5f37\u304f\u51fa\u308b\u5834\u5408\u3082\u591a\u304f\u3001\u65e5\u306b\u3088\u3063\u3066\u306f\u3072\u3069\u304f\u60aa\u5316\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u8178\u306e\u4e2d\u3067\u30b4\u30ed\u30b4\u30ed\u3001\u30b0\u30eb\u30b0\u30eb\u3068\u97f3\u304c\u9cf4\u308b\u611f\u899a\u3082\u540c\u6642\u306b\u8d77\u3053\u308a\u3084\u3059\u304f\u3001\u3053\u3061\u3089\u3082\u304a\u306a\u3089\u540c\u69d8\u306b\u6c17\u306b\u306a\u308b\u75c7\u72b6\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u304a\u8179\u306e\u5f35\u308a\uff08\u81a8\u6e80\u611f\uff09<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u304a\u8179\u304c\u30d1\u30f3\u30d1\u30f3\u306b\u5f35\u308b\u3001\u304d\u3064\u304f\u7de0\u3081\u4ed8\u3051\u3089\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u611f\u3058\u308b\u3001\u7a7a\u6c17\u3067\u3044\u3063\u3071\u3044\u306b\u306a\u3063\u305f\u3088\u3046\u306a\u611f\u899a\u306f\u300c\u81a8\u6e80\u611f\u300d\u3068\u547c\u3070\u308c\u3001IBS\u30ac\u30b9\u30bf\u30a4\u30d7\u306e\u4ee3\u8868\u7684\u306a\u75c7\u72b6\u306e\u4e00\u3064\u3067\u3059\u3002\u591a\u304f\u306e\u5834\u5408\u3001\u75c7\u72b6\u306f\u65e5\u4e2d\u306b\u304b\u3051\u3066\u5f90\u3005\u306b\u5f37\u304f\u306a\u308a\u3001\u98df\u4e8b\u306e\u5f8c\u306b\u60aa\u5316\u3057\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8179\u90e8\u306e\u3051\u3044\u308c\u3093\u3084\u4e0d\u5feb\u611f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ac\u30b9\u304c\u8178\u5185\u306b\u305f\u307e\u308b\u3068\u3001\u8178\u304c\u5185\u5074\u304b\u3089\u62bc\u3055\u308c\u308b\u3088\u3046\u306a\u72b6\u614b\u306b\u306a\u308a\u3001\u8179\u75db\u3084\u4e0d\u5feb\u611f\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u6392\u4fbf\u306e\u524d\u306b\u5f37\u304f\u306a\u308a\u3001\u6392\u4fbf\u5f8c\u306b\u5c11\u3057\u697d\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4fbf\u901a\u306e\u5909\u5316<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ac\u30b9\u512a\u4f4d\u578b\u306e\u6a5f\u80fd\u6027\u8178\u75be\u60a3\u3067\u306f\u3001\u30ac\u30b9\u75c7\u72b6\u306b\u52a0\u3048\u3066\u4fbf\u901a\u306e\u5909\u5316\u304c\u307f\u3089\u308c\u308b\u3053\u3068\u3082\u3088\u304f\u3042\u308a\u307e\u3059\u3002\u4fbf\u79d8\u6c17\u5473\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308c\u3070\u3001\u4e0b\u75e2\u306b\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u3082\u3042\u308a\u3001\u65e5\u306b\u3088\u3063\u3066\u4fbf\u79d8\u3068\u4e0b\u75e2\u3092\u7e70\u308a\u8fd4\u3059\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%81%A8%E8%85%B8%E3%81%AE%E9%96%A2%E4%BF%82%E3%81%8C%E9%87%8D%E8%A6%81%E3%81%AA%E7%90%86%E7%94%B1\"><\/span><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30b9\u3068\u8178\u306e\u95a2\u4fc2\u304c\u91cd\u8981\u306a\u7406\u7531<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u8178\u3068\u8133\u306f\u300c\u8178\u8133\u76f8\u95a2\u300d\u3068\u547c\u3070\u308c\u308b\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3067\u5e38\u306b\u60c5\u5831\u3092\u3084\u308a\u53d6\u308a\u3057\u3066\u3044\u307e\u3059\u3002\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u3001\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u611f\u3058\u3066\u3044\u308b\u3068\u304d\u3001\u8133\u304b\u3089\u8178\u3078\u30b9\u30c8\u30ec\u30b9\u306e\u4fe1\u53f7\u304c\u9001\u3089\u308c\u3001\u8178\u306e\u7dca\u5f35\u3001\u6d88\u5316\u306e\u4f4e\u4e0b\u3001\u305d\u3057\u3066\u672c\u6765\u306a\u3089\u6c17\u306b\u306a\u3089\u306a\u3044\u7a0b\u5ea6\u306e\u30ac\u30b9\u3067\u3082\u5f37\u3044\u75db\u307f\u3068\u3057\u3066\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7814\u7a76\u3067\u306f\u3001\u65e5\u5e38\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306e\u30ec\u30d9\u30eb\u304c\u9ad8\u3044\u307b\u3069\u3001IBS\u306e\u75c7\u72b6\u304c\u51fa\u3084\u3059\u304f\u3001\u60aa\u5316\u3057\u3084\u3059\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306a\u3069\u306e\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u304c\u3001\u8133\u3068\u6d88\u5316\u7ba1\u306e\u5fae\u5999\u306a\u9023\u7d61\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3057\u3001\u8178\u306e\u7b4b\u8089\u306e\u53ce\u7e2e\u3092\u904e\u5270\u306b\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u8178\u304c\u904e\u654f\u306a\u72b6\u614b\u306b\u306a\u308a\u3001\u4e00\u822c\u7684\u306b\u306f\u554f\u984c\u306b\u306a\u3089\u306a\u3044\u5c11\u91cf\u306e\u30ac\u30b9\u3067\u3082\u3001IBS\u30ac\u30b9\u30bf\u30a4\u30d7\u306e\u4eba\u306b\u3068\u3063\u3066\u306f\u5f37\u3044\u82e6\u75db\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"IBS%E3%82%AC%E3%82%B9%E3%82%BF%E3%82%A4%E3%83%97%E3%81%AE%E7%97%87%E7%8A%B6%E3%82%92%E5%92%8C%E3%82%89%E3%81%92%E3%82%8B%E6%96%B9%E6%B3%95\"><\/span><span style=\"font-weight: 400;\">IBS\u30ac\u30b9\u30bf\u30a4\u30d7\u306e\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\u65b9\u6cd5<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">\u98df\u4e8b\u306e\u5de5\u592b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ac\u30b9\u5bfe\u7b56\u3068\u3057\u3066\u3088\u304f\u63a8\u5968\u3055\u308c\u308b\u306e\u304c\u3001<\/span><b>\u4f4eFODMAP\uff08\u30d5\u30a9\u30c9\u30de\u30c3\u30d7\uff09\u98df<\/b><span style=\"font-weight: 400;\">\u3067\u3059\u3002FODMAP\u3068\u306f\u3001\u300c<\/span><b>\u767a\u9175\u6027\u30aa\u30ea\u30b4\u7cd6\u3001\u4e8c\u7cd6\u985e\u3001\u5358\u7cd6\u985e\u3001\u591a\u4fa1\u30a2\u30eb\u30b3\u30fc\u30eb<\/b><span style=\"font-weight: 400;\">\u300d\u306e\u7565\u3067\u3001\u3053\u308c\u3089\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f<\/span><b>\u5c0f\u8178\u3067\u5438\u53ce\u3055\u308c\u306b\u304f\u304f\u3001\u5927\u8178\u3067\u767a\u9175\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u30ac\u30b9\u3084\u81a8\u6e80\u611f\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/b><span style=\"font-weight: 400;\">\u7814\u7a76\u3067\u306f\u3001FODMAP\u3092\u5236\u9650\u3059\u308b\u3053\u3068\u3067\u3001\u591a\u304f\u306eIBS\u60a3\u8005\u3067\u75c7\u72b6\u306e\u6539\u5584\u304c\u307f\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">IBS\u30ac\u30b9\u30bf\u30a4\u30d7\u306e\u4eba\u304c\u907f\u3051\u308b\u3053\u3068\u3067\u30e1\u30ea\u30c3\u30c8\u3092\u5f97\u3084\u3059\u3044\u9ad8FODMAP\u98df\u54c1\u306e\u4f8b\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8c46\u985e\uff08\u5927\u8c46\u4ee5\u5916\u306e\u8c46\u3001\u30ec\u30f3\u30ba\u8c46\u3001\u3072\u3088\u3053\u8c46\u306a\u3069\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e73\u88fd\u54c1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7389\u306d\u304e\u3001\u306b\u3093\u306b\u304f\u3001\u304d\u306e\u3053\u985e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5c0f\u9ea6\u88fd\u54c1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u679c\u7cd6\u3084\u30dd\u30ea\u30aa\u30fc\u30eb\u3092\u591a\u304f\u542b\u3080\u679c\u7269\uff08\u308a\u3093\u3054\u3001\u6d0b\u68a8\u306a\u3069\uff09<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4ee3\u308f\u308a\u306b\u3001\u6b21\u306e\u3088\u3046\u306a\u98df\u54c1\u3092\u4e2d\u5fc3\u306b\u53d6\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u306b\u3093\u3058\u3093\u3001\u3058\u3083\u304c\u3044\u3082\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u306e\u52a0\u71b1\u3057\u305f\u91ce\u83dc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7c73\u3001\u30ad\u30cc\u30a2\u3001\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u306e\u30d1\u30f3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9d8f\u8089\u3084\u9b5a\u306a\u3069\u306e\u8102\u8eab\u306e\u5c11\u306a\u3044\u305f\u3093\u3071\u304f\u8cea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e73\u7cd6\u3092\u9664\u53bb\u3057\u305f\u4e73\u88fd\u54c1\u3084\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30dd\u30a4\u30f3\u30c8\u3068\u3057\u3066\u306f\u3001\u98df\u4e8b\u5185\u5bb9\u3092\u4e00\u6c17\u306b\u304c\u3089\u308a\u3068\u5909\u3048\u3088\u3046\u3068\u305b\u305a\u3001\u5c11\u3057\u305a\u3064\u8a66\u3057\u306a\u304c\u3089\u3001\u81ea\u5206\u306b\u5408\u3046\u98df\u3079\u65b9\u3092\u63a2\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8178\u5185\u7d30\u83cc\u306f\u3001\u8178\u306e\u4e00\u756a\u306e\u5473\u65b9\u3067\u3059\u3002\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u30b1\u30d5\u30a3\u30a2\u3001\u4e00\u90e8\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306f\u3001\u300c\u5584\u7389\u83cc\u300d\u3068\u547c\u3070\u308c\u308b\u83cc\u3092\u88dc\u3046\u3082\u306e\u3067\u3059\u3002\u3055\u307e\u3056\u307e\u306a\u7814\u7a76\u3067\u3001\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u304cIBS\u306e\u75c7\u72b6\u6539\u5584\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u52b9\u679c\u306e\u51fa\u65b9\u306f\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u751f\u6d3b\u7fd2\u6163\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/h3>\n<h4><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u30b9\u30c8\u30ec\u30b9\u306f\u8178\u8133\u76f8\u95a2\u3092\u901a\u3058\u3066\u76f4\u63a5IBS\u3092\u60aa\u5316\u3055\u305b\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u548c\u3089\u3052\u3001\u795e\u7d4c\u306e\u7dca\u5f35\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u65b9\u6cd5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u6709\u52b9\u3067\u3059\u3002\u4f8b\u3048\u3070\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e8\u30ac<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7791\u60f3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6df1\u547c\u5438\u306a\u3069\u306e\u547c\u5438\u6cd5<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">\u5b9a\u671f\u7684\u306a\u904b\u52d5<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u6b21\u306e\u3088\u3046\u306a\u904b\u52d5\u306f\u3001\u8178\u306e\u52d5\u304d\u3092\u4fc3\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3092\u6e1b\u3089\u3057\u3001\u6d88\u5316\u3092\u52a9\u3051\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8efd\u3081\u304b\u3089\u4e2d\u7b49\u5ea6\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff0830\u5206\u7a0b\u5ea6\uff09<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">\u3086\u3063\u304f\u308a\u98df\u3079\u3066\u3088\u304f\u565b\u3080<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u65e9\u98df\u3044\u3092\u3059\u308b\u3068\u7a7a\u6c17\u3092\u305f\u304f\u3055\u3093\u98f2\u307f\u8fbc\u3093\u3067\u3057\u307e\u3044\u3001\u305d\u308c\u3060\u3051\u3067\u304a\u8179\u306e\u5f35\u308a\u304c\u5f37\u304f\u306a\u308a\u307e\u3059\u3002\u98df\u4e8b\u306e\u3068\u304d\u306f\u304d\u3061\u3093\u3068\u5e2d\u306b\u3064\u3044\u3066\u3001\u6642\u9593\u3092\u304b\u3051\u3066\u3088\u304f\u565b\u307f\u306a\u304c\u3089\u98df\u3079\u308b\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u5341\u5206\u306a\u6c34\u5206\u3092\u3068\u308b<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">1\u65e5\u306b\u30b3\u30c3\u30d7\u30678\uff5e10\u676f\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u6c34\u5206\u3092\u3068\u308a\u307e\u3057\u3087\u3046\u3002\u70ad\u9178\u98f2\u6599\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u30ac\u30b9\u3092\u5897\u3084\u3057\u3084\u3059\u3044\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u63a7\u3048\u3081\u306b\u3057\u305f\u307b\u3046\u304c\u7121\u96e3\u3067\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u7761\u7720\u7fd2\u6163\u3092\u6574\u3048\u308b<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u7761\u7720\u306fIBS\u75c7\u72b6\u306b\u3082\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002\u5c31\u5bdd\u3068\u8d77\u5e8a\u306e\u6642\u9593\u3092\u3067\u304d\u308b\u3060\u3051\u4e00\u5b9a\u306b\u3059\u308b\u306a\u3069\u3001\u7761\u7720\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001IBS\u306e\u75c7\u72b6\u304c\u8efd\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%8F%97%E8%A8%BA%E3%81%AE%E3%82%BF%E3%82%A4%E3%83%9F%E3%83%B3%E3%82%B0\"><\/span><span style=\"font-weight: 400;\">\u53d7\u8a3a\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u81ea\u5206\u306f\u30ac\u30b9\u512a\u4f4d\u578bIBS\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u601d\u3063\u305f\u3089\u3001\u4e00\u5ea6\u3001\u533b\u5e2b\u3084\u6d88\u5316\u5668\u5c02\u9580\u533b\u306b\u76f8\u8ac7\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u98df\u4e8b\u3084\u751f\u6d3b\u7fd2\u6163\u3092\u5de5\u592b\u3057\u3066\u3082\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u533b\u7642\u5c02\u9580\u8077\u306b\u3088\u308b\u500b\u5225\u306e\u6cbb\u7642\u8a08\u753b\u304c\u5f79\u7acb\u3064\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span><span style=\"font-weight: 400;\">\u307e\u3068\u3081<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">IBS\u30ac\u30b9\u30bf\u30a4\u30d7\u306f\u3001\u9069\u5207\u306a\u5bfe\u51e6\u3092\u884c\u3048\u3070\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u53ef\u80fd\u306a\u75c7\u72b6\u3067\u3059\u3002\u307e\u305a\u306f\u4f4eFODMAP\u98df\u306a\u3069\u306e\u98df\u4e8b\u306e\u5de5\u592b\u304b\u3089\u59cb\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3084\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u6d3b\u7528\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u533b\u7642\u6a5f\u95a2\u3068\u9023\u643a\u3057\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u6cbb\u7642\u3084\u30b1\u30a2\u306e\u65b9\u6cd5\u3092\u4e00\u7dd2\u306b\u63a2\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001\u65e5\u672c\u3067\u3082\u540c\u3058\u60a9\u307f\u3092\u62b1\u3048\u308b\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u75c7\u72b6\u3068\u5411\u304d\u5408\u3063\u3066\u3044\u308b\u306e\u306f\u3001\u3042\u306a\u305f\u3060\u3051\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%85%8D%E8%B2%AC%E4%BA%8B%E9%A0%85\"><\/span><span style=\"font-weight: 400;\">\u514d\u8cac\u4e8b\u9805<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u672c\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u306e\u60c5\u5831\u306f\u3001\u4e8b\u5b9f\u3084\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u305f\u6559\u80b2\u7684\u30fb\u60c5\u5831\u63d0\u4f9b\u306e\u307f\u3092\u76ee\u7684\u3068\u3057\u305f\u3082\u306e\u3067\u3042\u308a\u3001\u5185\u5bb9\u306e\u6b63\u78ba\u6027\u3092\u4fdd\u8a3c\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8a18\u8f09\u5185\u5bb9\u306f\u57f7\u7b46\u6642\u70b9\u306e\u3082\u306e\u3067\u3042\u308a\u3001\u305d\u306e\u5f8c\u306e\u72b6\u6cc1\u306e\u5909\u5316\u306b\u3088\u308a\u5909\u66f4\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u672c\u8a18\u4e8b\u306e\u60c5\u5831\u3092\u3001\u533b\u7642\u5f93\u4e8b\u8005\u306b\u3088\u308b\u52a9\u8a00\u3001\u8a3a\u65ad\u3001\u6cbb\u7642\u306e\u4ee3\u308f\u308a\u3068\u3057\u3066\u7528\u3044\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u672c\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u306e\u5229\u7528\u306b\u95a2\u9023\u3057\u3066\u751f\u3058\u305f\u3044\u304b\u306a\u308b\u7d50\u679c\u306b\u3064\u3044\u3066\u3082\u3001\u5f53\u65b9\u306f\u4e00\u5207\u306e\u8cac\u4efb\u3092\u8ca0\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"References\"><\/span><span style=\"font-weight: 400;\">References:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fukudo S, Kanazawa M, Mizuno T, et al. Impact of Rome III criteria revision on IBS diagnosis: a population-based internet survey in Japan. Gastroenterology. 2008;134(4 Suppl 1):A-535. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2770425\/<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Takeoka A, Tanaka S, Kanazawa M, et al. A refractory, gas-predominant subgroup of irritable bowel syndrome in Japan: open-label paroxetine treatment study. J Neurogastroenterol Motil. 2023;29(2):146-156. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12234837\/<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ong DK, Mitchell SB, Barrett JS, et al. Manipulation of dietary short-chain carbohydrates alters the pattern of gas production and genesis of symptoms in irritable bowel syndrome. J Gastroenterol Hepatol. 2010;25(8):1366-1373. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3966170\/<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Halmos EP, Power VA, Shepherd SJ, et al. A diet low in FODMAPs reduces symptoms of irritable bowel syndrome. Gastroenterology. 2014;146(1):67-75. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3966170\/<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Qin HY, Cheng CW, Tang XD, et al. Impact of psychological stress on irritable bowel syndrome. World J Gastroenterol. 2014;20(39):14126-14131. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4202343\/<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mayer EA, Tillisch K. The brain-gut axis in abdominal pain syndromes. Annu Rev Med. 2011;62:541-552. https:\/\/www.nature.com\/articles\/s41380-023-01972-w<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Raskov H, Burcharth J, Pommergaard HC. Irritable bowel syndrome, the microbiota, and the gut-brain axis. Nat Rev Gastroenterol Hepatol. 2016;13(9):518-528. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5046167\/<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ford AC, Quigley EMM, Lacy BE, et al. Efficacy of prebiotics, probiotics, and synbiotics in irritable bowel syndrome and chronic idiopathic constipation: systematic review and meta-analysis. Am J Gastroenterol. 2018;113(10):1406-1426. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10651259\/<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Johannesson E, Ringstrom G, Abrahamsson H, et al. Intervention to increase physical activity in irritable bowel syndrome shows long-term health benefits. World J Gastroenterol. 2015;21(2):600-608. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12224232\/<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wang B, Deng ZH, Sha W, et al. Prevalence of sleep disorder in irritable bowel syndrome: a systematic review with meta-analysis. Saudi J Gastroenterol. 2018;24(3):141-150. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5985632\/<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cozma-Petru\u0163 A, Loghin F, Miere D, et al. Diet in irritable bowel syndrome: What to recommend, not what to forbid to patients! World J Gastroenterol. 2017;23(21):3771-3783. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5467063\/<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drossman DA. The functional gastrointestinal disorders and the Rome III process. Gastroenterology. 2006;130(5):1377-1390. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3085189\/<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chen M, Tai FZ, Zhang H, et al. Focus on the microbiota-gut-brain axis in irritable bowel syndrome. Front Endocrinol (Lausanne). 2022;13:817100. https:\/\/www.frontiersin.org\/journals\/endocrinology\/articles\/10.3389\/fendo.2022.817100\/full<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Villoria A, Serra J, Azpiroz F, et al. Physical activity and intestinal gas clearance in patients with bloating. Am J Gastroenterol. 2006;101(11):2552-2557. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12224232\/<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chong PP, Chin VK, Looi CY, et al. The microbiome and irritable bowel syndrome\u2013uncovering the pathogenesis and management. Gastroenterol Res Pract. 2019;2019:4814321. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10609453\/<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u304a\u8179\u306e\u5f35\u308a\u3084\u30ac\u30b9\u304c\u305a\u3063\u3068\u7d9a\u3044\u3066\u3064\u3089\u3044\u2026\u3002\u305d\u3093\u306a\u72b6\u614b\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304b\u3002\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff08IBS\uff09\u306e\u4e2d\u3067\u3082\u300c\u30ac\u30b9\u30bf\u30a4\u30d7\u300d\u306f\u3001\u7279\u306b\u304a\u306a\u3089\u3084\u81a8\u6e80\u611f\u304c\u7d9a\u304f\u30bf\u30a4\u30d7\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u5927\u304d\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u65e5\u672c\u3067\u3082\u60a3\u8005\u6570\u304c\u5c11\u306a\u304f\u306a\u3044\u3053\u3068\u304c\u7814\u7a76\u304b\u3089\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002 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