{"id":1511,"date":"2026-01-12T10:44:47","date_gmt":"2026-01-12T10:44:47","guid":{"rendered":"https:\/\/medicine.shop\/blogs\/?p=1511"},"modified":"2026-02-27T08:24:28","modified_gmt":"2026-02-27T08:24:28","slug":"cold-sore-diet-foods-japan","status":"publish","type":"post","link":"https:\/\/medicine.shop\/blogs\/cold-sore-diet-foods-japan\/","title":{"rendered":"\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u3068\u98df\u4e8b\uff1a\u56de\u5fa9\u3092\u52a9\u3051\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u98df\u54c1"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u3092\u7d4c\u9a13\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u306a\u3089\u3001\u305d\u306e\u4e0d\u4fbf\u3055\u3068\u4e0d\u5feb\u611f\u306f\u3088\u304f\u3054\u5b58\u3058\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u898b\u305f\u76ee\u306b\u308f\u304b\u308b\u6c34\u3076\u304f\u308c\u3084\u30d4\u30ea\u30d4\u30ea\u3057\u305f\u611f\u899a\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u3084\u6c17\u6301\u3061\u306b\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff08WHO\u30012023\u5e74\uff09\u306b\u3088\u308b\u3068\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u306f\u30d8\u30eb\u30da\u30b9\u30a6\u30a4\u30eb\u30b9\uff08\u5358\u7d14\u30d8\u30eb\u30da\u30b9\u30a6\u30a4\u30eb\u30b9\uff09\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u3082\u306e\u3067\u3001\u76ae\u819a\u3084\u7c98\u819c\u306e\u611f\u67d3\u75c7\u306e\u539f\u56e0\u3068\u306a\u308b\u4e00\u822c\u7684\u306a\u30a6\u30a4\u30eb\u30b9\u3067\u3059\u3002\u7c73\u56fd\u75be\u75c5\u4e88\u9632\u7ba1\u7406\u30bb\u30f3\u30bf\u30fc\uff08CDC\u30012023\u5e74\uff09\u306f\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u3092\u300c\u5507\u306e\u307e\u308f\u308a\u306b\u751f\u3058\u308b\u3001\u5c0f\u3055\u304f\u3066\u75db\u307f\u3092\u4f34\u3046\u6c34\u3076\u304f\u308c\u300d\u3068\u8aac\u660e\u3057\u3066\u304a\u308a\u3001\u8a71\u3059\u3001\u98df\u3079\u308b\u3068\u3044\u3063\u305f\u65e5\u5e38\u306e\u884c\u70ba\u3092\u4e0d\u5feb\u306b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u3046\u308c\u3057\u3044\u3053\u3068\u306b\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u306e\u56de\u5fa9\u306b\u306f\u53f0\u6240\u306b\u3042\u308b\u98df\u6750\u304c\u5f79\u7acb\u3064\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u610f\u8b58\u3057\u305f\u56de\u5fa9\u671f\u306e\u98df\u4e8b\u306f\u3001\u6cbb\u308a\u3092\u52a9\u3051\u308b\u4e00\u624b\u306b\u306a\u308a\u307e\u3059\u3002\u30d8\u30eb\u30da\u30b9\u6027\u53e3\u5507\u708e\u306e\u56de\u5fa9\u3092\u610f\u8b58\u3057\u3066\u7279\u5b9a\u306e\u98df\u54c1\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u514d\u75ab\u529b\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u56de\u5fa9\u3092\u5f8c\u62bc\u3057\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5373\u52b9\u3067\u6cbb\u3059\u88cf\u30ef\u30b6\u306e\u3088\u3046\u306a\u3082\u306e\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u652f\u3048\u3001\u56de\u5fa9\u30d7\u30ed\u30bb\u30b9\u3092\u52a9\u3051\u3066\u304f\u308c\u308b\u98df\u54c1\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u306e\u56de\u5fa9\u3092\u610f\u8b58\u3057\u305f\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u53d6\u308a\u4e0a\u3052\u3001\u75c7\u72b6\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3068\u56de\u5fa9\u30b9\u30d4\u30fc\u30c9\u5411\u4e0a\u306b\u3064\u306a\u3052\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21 (\u3082\u304f\u3058)<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 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href=\"https:\/\/medicine.shop\/blogs\/cold-sore-diet-foods-japan\/#%E5%8F%A3%E5%94%87%E3%83%98%E3%83%AB%E3%83%9A%E3%82%B9%E3%82%92%E6%82%AA%E5%8C%96%E3%81%95%E3%81%9B%E3%82%8B%E5%8F%AF%E8%83%BD%E6%80%A7%E3%81%AE%E3%81%82%E3%82%8B%E9%A3%9F%E4%BA%8B\" >\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u98df\u4e8b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/medicine.shop\/blogs\/cold-sore-diet-foods-japan\/#%E6%97%A5%E6%9C%AC%E3%81%A7%E3%81%99%E3%81%99%E3%82%81%E3%82%89%E3%82%8C%E3%82%8B%E3%83%98%E3%83%AB%E3%83%9A%E3%82%B9%E5%AF%BE%E7%AD%96%E3%81%AE%E9%A3%9F%E4%BA%8B\" >\u65e5\u672c\u3067\u3059\u3059\u3081\u3089\u308c\u308b\u30d8\u30eb\u30da\u30b9\u5bfe\u7b56\u306e\u98df\u4e8b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/medicine.shop\/blogs\/cold-sore-diet-foods-japan\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/medicine.shop\/blogs\/cold-sore-diet-foods-japan\/#%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F\" >\u3088\u304f\u3042\u308b\u8cea\u554f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/medicine.shop\/blogs\/cold-sore-diet-foods-japan\/#%E5%85%8D%E8%B2%AC%E4%BA%8B%E9%A0%85\" >\u514d\u8cac\u4e8b\u9805<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/medicine.shop\/blogs\/cold-sore-diet-foods-japan\/#Reference\" >Reference:<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E9%A3%9F%E4%BA%8B%E3%81%AF%E3%81%A9%E3%81%AE%E3%82%88%E3%81%86%E3%81%AB%E5%8F%A3%E5%94%87%E3%83%98%E3%83%AB%E3%83%9A%E3%82%B9%E3%81%AE%E5%9B%9E%E5%BE%A9%E3%82%92%E5%8A%A9%E3%81%91%E3%82%8B%E3%81%AE%E3%81%8B\"><\/span><b>\u98df\u4e8b\u306f\u3069\u306e\u3088\u3046\u306b\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u306e\u56de\u5fa9\u3092\u52a9\u3051\u308b\u306e\u304b<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u304c\u3067\u304d\u308b\u3068\u3001\u4f53\u306e\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u304c\u5358\u7d14\u30d8\u30eb\u30da\u30b9\u30a6\u30a4\u30eb\u30b9\u3068\u6226\u3044\u59cb\u3081\u307e\u3059\u3002\u3053\u306e\u3068\u304d\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u652f\u3048\u308b\u98df\u54c1\u3092\u3068\u308b\u3053\u3068\u3067\u3001\u9632\u5fa1\u529b\u304c\u9ad8\u307e\u308a\u3001\u56de\u5fa9\u3092\u5f8c\u62bc\u3057\u3067\u304d\u307e\u3059\u3002\u30d9\u30ea\u30fc\u985e\u3001\u3072\u3088\u3053\u8c46\u3001\u9b5a\u306a\u3069\u306b\u306f\u3001\u611f\u67d3\u6642\u306e\u4f53\u3092\u652f\u3048\u308b\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u306e\u767a\u75c7\u306b\u4f34\u3046\u75db\u307f\u3084\u6301\u7d9a\u671f\u9593\u3092\u8efd\u6e1b\u3059\u308b\u52a9\u3051\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u52a0\u3048\u3066\u3001\u30ea\u30b8\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u30a6\u30a4\u30eb\u30b9\u306e\u518d\u71c3\u304c\u5c11\u306a\u3044\u3053\u3068\u3068\u95a2\u9023\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u65b9\u3067\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3042\u308b\u30a2\u30eb\u30ae\u30cb\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u30d8\u30eb\u30da\u30b9\u30a6\u30a4\u30eb\u30b9\u306b\u5f31\u3044\u4f53\u8cea\u306e\u4eba\u3067\u306f\u518d\u767a\u306e\u304d\u3063\u304b\u3051\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044\uff1a<strong><a href=\"https:\/\/medicine.shop\/\">\u85ac \u306e \u901a\u8ca9 \u30aa\u30f3\u30e9\u30a4\u30f3 \u5b89\u5168<\/a><\/strong><\/p>\n<h3><b>\u30ea\u30b8\u30f3\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\uff1a\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u56de\u5fa9\u306e\u8981<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ea\u30b8\u30f3\u306f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u4e00\u3064\u3067\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u304b\u3089\u306e\u56de\u5fa9\u3092\u652f\u3048\u308b\u3046\u3048\u3067\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002\u30ea\u30b8\u30f3\u306f\u30a2\u30eb\u30ae\u30cb\u30f3\u306e\u50cd\u304d\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u30d8\u30eb\u30da\u30b9\u30a6\u30a4\u30eb\u30b9\u304c\u5897\u3048\u308b\u306e\u3092\u9632\u3050\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30ea\u30b8\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u666e\u6bb5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u4f53\u304c\u672c\u6765\u6301\u3063\u3066\u3044\u308b\u30d8\u30eb\u30da\u30b9\u30a6\u30a4\u30eb\u30b9\u3078\u306e\u62b5\u6297\u529b\u3092\u652f\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ea\u30b8\u30f3\u3092\u591a\u304f\u542b\u3080\u4ee3\u8868\u7684\u306a\u98df\u54c1\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9d8f\u8089\u3084\u4e03\u9762\u9ce5<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9b5a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u30c1\u30fc\u30ba\u306a\u3069\u306e\u4e73\u88fd\u54c1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5375<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u3072\u3088\u3053\u8c46\u3001\u30ec\u30f3\u30ba\u8c46\u306a\u3069\u306e\u8c46\u985e<\/span><\/li>\n<\/ul>\n<h3><b>\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u98df\u54c1\uff1a\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u306e\u3064\u3089\u3055\u8efd\u6e1b\u306b<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u3068\u4ed8\u304d\u5408\u3046\u3046\u3048\u3067\u3001\u5065\u5eb7\u306a\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u30d8\u30eb\u30da\u30b9\u5bfe\u7b56\u3092\u610f\u8b58\u3057\u305f\u98df\u54c1\u306f\u3001\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u56de\u5fa9\u30d7\u30ed\u30bb\u30b9\u3092\u52a9\u3051\u3001\u518d\u767a\u983b\u5ea6\u3092\u6e1b\u3089\u3059\u306e\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u98df\u54c1\u306b\u306f\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u652f\u3048\u308b\u30d3\u30bf\u30df\u30f3\u3001\u6297\u9178\u5316\u7269\u8cea\u3001\u30df\u30cd\u30e9\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4><b>\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u306b\u5f79\u7acb\u3064\u98df\u54c1<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3C\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\uff1a\u3044\u3061\u3054\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ec\u30e2\u30f3\u3084\u30aa\u30ec\u30f3\u30b8\u306a\u3069\u306e\u67d1\u6a58\u985e\u306b\u306f\u30d3\u30bf\u30df\u30f3C\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u3067\u514d\u75ab\u6a5f\u80fd\u3092\u652f\u3048\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8449\u7269\u91ce\u83dc\uff1a\u30b1\u30fc\u30eb\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u306e\u6fc3\u3044\u7dd1\u8272\u306e\u8449\u7269\u91ce\u83dc\u306b\u306f\u3001\u708e\u75c7\u3092\u6291\u3048\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u30d3\u30bf\u30df\u30f3A\u3001K\u3001C\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d9\u30ea\u30fc\u985e\uff1a\u30d6\u30e9\u30c3\u30af\u30d9\u30ea\u30fc\u3001\u30e9\u30ba\u30d9\u30ea\u30fc\u3001\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u306b\u306f\u6297\u9178\u5316\u7269\u8cea\u304c\u8c4a\u5bcc\u3067\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u306e\u767a\u75c7\u6642\u306e\u5168\u8eab\u72b6\u614b\u3092\u6574\u3048\u308b\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<h3><b>\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u5bfe\u7b56\u3068\u3057\u3066\u306e\u4e9c\u925b<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e9c\u925b\u306f\u6297\u30a6\u30a4\u30eb\u30b9\u4f5c\u7528\u3092\u6301\u3061\u3001\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u306e\u5065\u5eb7\u306b\u6b20\u304b\u305b\u306a\u3044\u30df\u30cd\u30e9\u30eb\u3067\u3059\u3002\u30d8\u30eb\u30da\u30b9\u30a6\u30a4\u30eb\u30b9\u306e\u5e83\u304c\u308a\u3092\u6291\u3048\u3001\u6cbb\u308a\u3092\u65e9\u3081\u308b\u4e00\u52a9\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4e9c\u925b\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7261\u8823<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u304b\u307c\u3061\u3083\u306e\u7a2e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u725b\u8089\u3084\u9d8f\u8089<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u3072\u3088\u3053\u8c46<\/span><\/li>\n<\/ul>\n<h3><b>\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff1a\u8178\u5185\u74b0\u5883\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306f\u8178\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u5584\u7389\u83cc\u3067\u3042\u308a\u3001\u305d\u306e\u3053\u3068\u304c\u305d\u306e\u307e\u307e\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u306e\u5065\u5eb7\u7dad\u6301\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u8178\u5185\u74b0\u5883\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3046\u3068\u708e\u75c7\u304c\u6291\u3048\u3089\u308c\u3001\u611f\u67d3\u75c7\u3068\u6226\u3046\u4f53\u306e\u529b\u3092\u652f\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u304b\u3089\u306e\u56de\u5fa9\u306b\u5f79\u7acb\u3064\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3092\u542b\u3080\u98df\u54c1\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u307f\u305d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b1\u30d5\u30a3\u30a2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b6\u30ef\u30fc\u30af\u30e9\u30a6\u30c8\uff08\u767a\u9175\u30ad\u30e3\u30d9\u30c4\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u767a\u9175\u98df\u54c1\u306f\u3001\u8178\u5185\u306b\u6709\u76ca\u306a\u83cc\u3092\u5c4a\u3051\u308b\u3053\u3068\u3067\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u304c\u7d9a\u304f\u671f\u9593\u3092\u77ed\u304f\u3057\u3001\u514d\u75ab\u6a5f\u80fd\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%8F%A3%E5%94%87%E3%83%98%E3%83%AB%E3%83%9A%E3%82%B9%E3%82%92%E6%82%AA%E5%8C%96%E3%81%95%E3%81%9B%E3%82%8B%E5%8F%AF%E8%83%BD%E6%80%A7%E3%81%AE%E3%81%82%E3%82%8B%E9%A3%9F%E4%BA%8B\"><\/span><b>\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u98df\u4e8b<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u4e00\u90e8\u306e\u98df\u54c1\u306f\u56de\u5fa9\u3092\u65e9\u3081\u3066\u304f\u308c\u308b\u4e00\u65b9\u3067\u3001\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u98df\u54c1\u3082\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u30a2\u30eb\u30ae\u30cb\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u3092\u304f\u308a\u8fd4\u3057\u3084\u3059\u3044\u4eba\u306b\u3068\u3063\u3066\u306f\u767a\u75c7\u306e\u5f15\u304d\u91d1\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4ee3\u8868\u7684\u306a\u3082\u306e\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d4\u30fc\u30ca\u30c3\u30c4\u306a\u3069\u306e\u30ca\u30c3\u30c4\u985e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30bc\u30e9\u30c1\u30f3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7a2e\u5b50\u985e<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u304b\u3089\u65e9\u304f\u56de\u5fa9\u3059\u308b\u306b\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u8a98\u56e0\u3068\u306a\u308a\u5f97\u308b\u98df\u54c1\u3092\u907f\u3051\u308b\u3053\u3068\u3067\u3001\u6cbb\u308a\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E6%97%A5%E6%9C%AC%E3%81%A7%E3%81%99%E3%81%99%E3%82%81%E3%82%89%E3%82%8C%E3%82%8B%E3%83%98%E3%83%AB%E3%83%9A%E3%82%B9%E5%AF%BE%E7%AD%96%E3%81%AE%E9%A3%9F%E4%BA%8B\"><\/span><b>\u65e5\u672c\u3067\u3059\u3059\u3081\u3089\u308c\u308b\u30d8\u30eb\u30da\u30b9\u5bfe\u7b56\u306e\u98df\u4e8b<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u65e5\u672c\u306e\u4f1d\u7d71\u7684\u306a\u98df\u4e8b\u306f\u3001\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u3084\u6297\u708e\u75c7\u4f5c\u7528\u306e\u3042\u308b\u98df\u6750\u3092\u591a\u304f\u53d6\u308a\u5165\u308c\u3066\u304a\u308a\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u306e\u7ba1\u7406\u306b\u3082\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7dd1\u8336\u3001\u307f\u305d\u6c41\u3001\u6d77\u85fb\u985e\u306a\u3069\u306f\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u652f\u3048\u3001\u708e\u75c7\u3092\u548c\u3089\u3052\u308b\u4ee3\u8868\u7684\u306a\u98df\u54c1\u3067\u3059\u3002\u3053\u308c\u3089\u3092\u65e5\u3005\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u304b\u3089\u306e\u56de\u5fa9\u3092\u5f8c\u62bc\u3057\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span><b>\u307e\u3068\u3081<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u306f\u78ba\u304b\u306b\u4e0d\u5feb\u306a\u3082\u306e\u3067\u3059\u304c\u3001\u56de\u5fa9\u671f\u306e\u98df\u4e8b\u3067\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u6cbb\u308a\u3092\u65e9\u3081\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u4e9c\u925b\u3001\u30ea\u30b8\u30f3\u3001\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306b\u52a0\u3048\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u652f\u3048\u308b\u98df\u54c1\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u30d8\u30eb\u30da\u30b9\u30a6\u30a4\u30eb\u30b9\u3068\u6226\u3046\u4f53\u306e\u529b\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3067\u3001\u30ca\u30c3\u30c4\u985e\u3084\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306a\u3069\u3001\u767a\u75c7\u306e\u5f15\u304d\u91d1\u306b\u306a\u308a\u5f97\u308b\u98df\u54c1\u3092\u63a7\u3048\u308b\u3053\u3068\u3067\u3001\u65b0\u305f\u306a\u767a\u75c7\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u306e\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u3068\u9069\u5207\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u304b\u3089\u306e\u56de\u5fa9\u3092\u5f8c\u62bc\u3057\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u98df\u4e8b\u306f\u3042\u304f\u307e\u3067\u30b5\u30dd\u30fc\u30c8\u3067\u3042\u308a\u3001\u91cd\u75c7\u5316\u3057\u305f\u308a\u3001\u983b\u7e41\u306b\u304f\u308a\u8fd4\u3057\u305f\u308a\u3059\u308b\u5834\u5408\u306b\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u81ea\u5206\u306b\u5408\u3063\u305f\u98df\u4e8b\u306e\u3068\u308a\u65b9\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u3068\u3046\u307e\u304f\u4ed8\u304d\u5408\u3044\u3001\u65e5\u5e38\u751f\u6d3b\u3078\u306e\u5f71\u97ff\u3092\u6e1b\u3089\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F\"><\/span><b>\u3088\u304f\u3042\u308b\u8cea\u554f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><b>Q1\uff0e\u767a\u75c7\u4e2d\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u56de\u5fa9\u306e\u305f\u3081\u306e\u98df\u54c1\u306f\u4f55\u3067\u3059\u304b\u3002<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A\uff0e\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u304b\u3089\u306e\u56de\u5fa9\u3092\u610f\u8b58\u3057\u305f\u98df\u4e8b\u3067\u306f\u3001\u5375\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u9b5a\u3001\u8d64\u8eab\u8089\u3001\u8c46\u8150\u306a\u3069\u3001\u30ea\u30b8\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u98df\u54c1\u306f\u56de\u5fa9\u671f\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u304f\u3001\u30d8\u30eb\u30da\u30b9\u611f\u67d3\u3078\u306e\u5bfe\u51e6\u3092\u4f53\u306e\u5185\u5074\u304b\u3089\u652f\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><b>Q2\uff0e\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u306e\u56de\u5fa9\u306b\u5f79\u7acb\u3064\u98df\u4e8b\u306e\u30b3\u30c4\u306f\u3042\u308a\u307e\u3059\u304b\u3002<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A\uff0e\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u306e\u56de\u5fa9\u3092\u610f\u8b58\u3057\u305f\u98df\u4e8b\u306e\u30b3\u30c4\u3068\u3057\u3066\u306f\u3001\u5507\u3092\u523a\u6fc0\u3057\u3084\u3059\u3044\u3001\u904e\u5ea6\u306b\u8f9b\u3044\u3001\u5869\u8f9b\u3044\u3001\u9178\u3063\u3071\u3044\u98df\u54c1\u306f\u63a7\u3048\u308b\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u98df\u3079\u3084\u3059\u304f\u3001\u523a\u6fc0\u306e\u5c11\u306a\u3044\u3084\u308f\u3089\u304b\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><b>Q3\uff0e\u65e5\u672c\u3067\u304a\u3059\u3059\u3081\u306e\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u306b\u3084\u3055\u3057\u3044\u98df\u4e8b\u3084\u8efd\u98df\u306f\u3042\u308a\u307e\u3059\u304b\u3002<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A\uff0e\u3042\u308a\u307e\u3059\u3002\u65e5\u672c\u3067\u3068\u308a\u5165\u308c\u3084\u3059\u3044\u3001\u4f53\u306b\u3084\u3055\u3057\u3044\u98df\u54c1\u3068\u3057\u3066\u306f\u3001\u307f\u305d\u6c41\u3001\u3054\u98ef\u3001\u84b8\u3057\u91ce\u83dc\u3001\u3084\u308f\u3089\u304b\u3044\u8c46\u8150\u3001\u9b5a\u6599\u7406\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u6d88\u5316\u306b\u8ca0\u62c5\u304c\u5c11\u306a\u304f\u3001\u56de\u5fa9\u3092\u652f\u3048\u308b\u6804\u990a\u3092\u3068\u308a\u3084\u3059\u3044\u98df\u54c1\u3067\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%85%8D%E8%B2%AC%E4%BA%8B%E9%A0%85\"><\/span><b>\u514d\u8cac\u4e8b\u9805<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u672c\u30b5\u30a4\u30c8\u3067\u63d0\u4f9b\u3059\u308b\u60c5\u5831\u306f\u3001\u4e8b\u5b9f\u3084\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u305f\u6559\u80b2\u7684\u30fb\u60c5\u5831\u63d0\u4f9b\u306e\u307f\u3092\u76ee\u7684\u3068\u3057\u3066\u304a\u308a\u3001\u5185\u5bb9\u306e\u6b63\u78ba\u6027\u3092\u4fdd\u8a3c\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u3059\u3079\u3066\u306e\u4eba\u3078\u306e\u9069\u7528\u6027\u3084\u7db2\u7f85\u6027\u3092\u4fdd\u8a3c\u3059\u308b\u3082\u306e\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u63b2\u8f09\u6642\u70b9\u306e\u60c5\u5831\u3067\u3042\u308a\u3001\u305d\u306e\u5f8c\u306e\u72b6\u6cc1\u306e\u5909\u5316\u306b\u3088\u308a\u5185\u5bb9\u304c\u5909\u66f4\u3055\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u672c\u8a18\u4e8b\u306e\u60c5\u5831\u3092\u3001\u533b\u7642\u5c02\u9580\u8077\u306b\u3088\u308b\u52a9\u8a00\u3001\u8a3a\u65ad\u3001\u6cbb\u7642\u306e\u4ee3\u308f\u308a\u3068\u3057\u3066\u7528\u3044\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u672c\u30b5\u30a4\u30c8\u306e\u5185\u5bb9\u306f\u3001\u500b\u5225\u306e\u4e8b\u60c5\u306b\u5fdc\u3058\u305f\u533b\u7642\u4e0a\u306e\u52a9\u8a00\u306b\u53d6\u3063\u3066\u4ee3\u308f\u308b\u3053\u3068\u3092\u610f\u56f3\u3057\u305f\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30a2\u30ec\u30eb\u30ae\u30fc\u3084\u6301\u75c5\u306e\u6709\u7121\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u98df\u4e8b\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u5909\u5316\u306b\u3088\u308b\u5f71\u97ff\u306f\u4eba\u305d\u308c\u305e\u308c\u7570\u306a\u308a\u307e\u3059\u3002\u6cbb\u7642\u6cd5\u3001\u5065\u5eb7\u72b6\u614b\u3001\u670d\u7528\u85ac\u306a\u3069\u306b\u95a2\u3059\u308b\u5224\u65ad\u3092\u884c\u3046\u524d\u306b\u306f\u3001\u5fc5\u305a\u8cc7\u683c\u3092\u6709\u3059\u308b\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u672c\u30b5\u30a4\u30c8\u306e\u767a\u884c\u8005\u304a\u3088\u3073\u8457\u8005\u306f\u3001\u63d0\u4f9b\u3055\u308c\u305f\u60c5\u5831\u306b\u4f9d\u62e0\u3057\u305f\u3053\u3068\u3001\u307e\u305f\u306f\u305d\u306e\u5229\u7528\u306b\u3088\u3063\u3066\u751f\u3058\u305f\u7d50\u679c\u306b\u3064\u3044\u3066\u3001\u4e00\u5207\u306e\u8cac\u4efb\u3092\u8ca0\u3044\u307e\u305b\u3093\u3002\u60c5\u5831\u306e\u5229\u7528\u306f\u3001\u5229\u7528\u3055\u308c\u308b\u65b9\u3054\u81ea\u8eab\u306e\u8cac\u4efb\u306b\u304a\u3044\u3066\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Reference\"><\/span><b>Reference:<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Lysine for Herpes Simplex Prophylaxis: A Review of the Evidence. Journal of Clinical &amp; Investigative Medicine. Published December 31, 2016. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6419779\/<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lysine health benefits: Evidence and food sources. Medical News Today. Published March 24, 2025. https:\/\/www.medicalnewstoday.com\/articles\/324019<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lactobacillus rhamnosus GG Regulates Host IFN-I Expression and Defends Against Herpes Simplex Virus Type 2 Infection via the RIG-I Signaling Pathway. Nature Communications. Published August 24, 2023. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11573810\/<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Viral Infections, the Microbiome, and Probiotics. Nutrients Journal. Published February 11, 2021. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7907522\/<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u3092\u7d4c\u9a13\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u306a\u3089\u3001\u305d\u306e\u4e0d\u4fbf\u3055\u3068\u4e0d\u5feb\u611f\u306f\u3088\u304f\u3054\u5b58\u3058\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u898b\u305f\u76ee\u306b\u308f\u304b\u308b\u6c34\u3076\u304f\u308c\u3084\u30d4\u30ea\u30d4\u30ea\u3057\u305f\u611f\u899a\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u3084\u6c17\u6301\u3061\u306b\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff08WHO\u30012023\u5e74\uff09\u306b\u3088\u308b\u3068\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u306f\u30d8\u30eb\u30da\u30b9\u30a6\u30a4\u30eb\u30b9\uff08\u5358\u7d14\u30d8\u30eb\u30da\u30b9\u30a6\u30a4\u30eb\u30b9\uff09\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u3082\u306e\u3067\u3001\u76ae\u819a\u3084\u7c98\u819c\u306e\u611f\u67d3\u75c7\u306e\u539f\u56e0\u3068\u306a\u308b\u4e00\u822c\u7684\u306a\u30a6\u30a4\u30eb\u30b9\u3067\u3059\u3002\u7c73\u56fd\u75be\u75c5\u4e88\u9632\u7ba1\u7406\u30bb\u30f3\u30bf\u30fc\uff08CDC\u30012023\u5e74\uff09\u306f\u3001\u53e3\u5507\u30d8\u30eb\u30da\u30b9\u3092\u300c\u5507\u306e\u307e\u308f\u308a\u306b\u751f\u3058\u308b\u3001\u5c0f\u3055\u304f\u3066\u75db\u307f\u3092\u4f34\u3046\u6c34\u3076\u304f\u308c\u300d\u3068\u8aac\u660e\u3057\u3066\u304a\u308a\u3001\u8a71\u3059\u3001\u98df\u3079\u308b\u3068\u3044\u3063\u305f\u65e5\u5e38\u306e\u884c\u70ba\u3092\u4e0d\u5feb\u306b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002 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